How many yoga classes are available in DLF Phase 1-3?
There are 1 verified yoga classes in DLF Phase 1-3. Each listing includes ratings, reviews, contact details, and photos to help you choose.
Which is the best yoga class in DLF Phase 1-3?
The Yoga Sutra (Home Yoga Classes) is one of the highest-rated yoga classes in DLF Phase 1-3 with a 5.0 star rating on Google. Browse all 1 options to find the best fit.
How do I choose a yoga class in DLF Phase 1-3?
Look for classes with high Google ratings (4.0+), recent reviews, trial class availability, and proximity to your location. We list 1 verified options in DLF Phase 1-3 with all these details.
Do yoga classes in DLF Phase 1-3 offer trial sessions?
Many yoga classes in DLF Phase 1-3 offer trial sessions. Look for the 'Trial Available' badge on individual listings to find ones that let you try before committing.
What is the average rating of yoga classes in DLF Phase 1-3?
The average Google rating of yoga classes in DLF Phase 1-3 is 5.0 stars across 1 verified listings.
Best Yoga in DLF Phase 1-3 2026 — Where Locals Actually Go
DLF Phase 1-3 is one of Gurugram's most walkable pockets for fitness — you'll find studios tucked behind the DLF Galleria market, a short walk from the Golf Course Road flyover, and a few home-session instructors who cover the quieter residential lanes near DLF City Court. Thirty-four yoga listings serve this corridor. These ten rose to the top across consistency, accessibility, and value. Tap any name below to open the full listing.
Personalized home sessions mean zero commute time — a genuine perk on Golf Course Road peak hours. Instructors are known for adapting sessions to individual health needs rather than running a one-size routine.
Sits right on Golf Course Road, making it convenient for residents between Phase 1 and Phase 2. Group yoga classes run alongside the broader gym schedule, so timing options tend to be wider than a standalone studio.
Led by Yash Mukand, Five Elements combines yoga with sound healing in a format that's genuinely different from a standard asana class. Expert-led mentorship and structured certification tracks make it worth the premium fee.
Focused on Kriya Yoga meditation with a strong community feel — this isn't a drop-in fitness class but a structured spiritual practice. Fee details are best confirmed directly, as pricing follows a community model.
Operating since 2015, Yogashayan has built a consistent track record for teacher training alongside regular practice classes. The serene studio environment sets it apart from the larger multi-activity gyms on this stretch.
Mid-range pricing makes Yogashan one of the more accessible options in this predominantly premium corridor. Instructors are noted for bringing genuine yoga philosophy into sessions, not just a stretching workout.
Suptyog's focus on therapeutic stretching and pain relief fills a gap that most yoga studios in the area don't explicitly address. Personalized one-on-one sessions make it a strong pick for anyone managing chronic discomfort.
Yogacharyaa Shaloo Dogra brings over 25 years of teaching behind every session — that kind of depth is hard to find even in Gurugram's well-served DLF belt. Wellness workshops complement the regular class schedule.
Yog Kshetra offers both in-person and online formats, which suits the hybrid schedules common in DLF's corporate-resident population. Classes under Vishal ji are known for being energetic without losing the mindfulness element.
A cult.sport-powered facility means standardized class formats and certified trainers — useful if you travel frequently and want consistency. Yoga sits within a broader class menu, so it's best suited to members who want variety alongside their practice.
Studio
Block
Fees
Distance from DLF Galleria
The Yoga Sutra (Home Yoga Classes)
DLF Phase 1-3 residential lanes
Mid
~0–2 km (home visits)
Fitness & More Gym
Golf Course Road, Phase 1
Premium
~0.8 km
Five Elements
DLF Phase 1-3
Premium
~1.2 km
Ananda Sangha Gurgaon
DLF Phase 1-3
—
~1.5 km
Studio Yogashayan
DLF Phase 1-3
Premium
~1.0 km
Yogashan
DLF Phase 1-3
Mid
~1.3 km
Suptyog Stretching
DLF Phase 1-3
Mid
~1.4 km
Shaloo Dogra Wellness
DLF Phase 1-3
Premium
~1.6 km
Yog Kshetra
DLF Phase 1-3
Mid
~2.0 km
VIBES FITNESS GYM powered by cult.sport
DLF Phase 1-3
Premium
~1.8 km
How to choose
DLF Phase 1-3 skews premium — most of the studios here sit in that fee band, so if budget matters, shortlist Yogashan, Suptyog, The Yoga Sutra, or Yog Kshetra first. The second filter is timing: morning slots fill fast among the resident working crowd, especially near the Golf Course Road end, so confirm your preferred batch is actually open before committing. If you're leaning toward teacher training or certification rather than regular practice, Studio Yogashayan and Shaloo Dogra Wellness both have structured tracks worth asking about. Every pick on this list offers a trial class — use it.
Frequently asked questions
How much does yoga cost in DLF Phase 1-3?
As of June 2026, mid-range studios in DLF Phase 1-3 typically charge between ₹1,500–₹3,500 per month for group classes. Premium studios and personal session providers can run ₹4,000–₹8,000 or higher. Home-visit formats like The Yoga Sutra sit in the mid band but pricing varies by session frequency.
Which metro station is closest to yoga studios in DLF Phase 1-3?
IFFCO Chowk on the Yellow Line is the most practical metro access point for DLF Phase 1-3. From there, an auto or cab gets you to most studios in under 15 minutes, though the Golf Course Road end can stretch longer during peak hours.
Which studio is best for a complete beginner in DLF Phase 1-3?
The Yoga Sutra's home-session format is low-pressure and fully personalized — ideal if you're just starting out. Yogashan is a good studio option for beginners who prefer a small group setting without the intimidation of a large gym floor.
From what age can my child start yoga in DLF Phase 1-3?
Kids as young as 3 can start introductory yoga here. The 6–10 age group tends to benefit most from structured classes that build flexibility and focus. Studios like Yogashan and The Yoga Sutra signal personal attention that works well for younger children.
What should I check during the trial class for my child?
Watch whether the instructor addresses your child by name and adjusts postures individually — that's the clearest sign of real personal attention. Also notice how the teacher handles restlessness or distraction: a calm, patient redirect matters far more than a polished class plan on paper.
Is this right for your child?
Best age band: 3–5 yrs; 6–10 yrs; 11+ yrs
What it builds: flexibility; breath control; emotional regulation; mindfulness
Yogashan's approach goes beyond postures, which matters for younger children still building body awareness. Parents note structured sessions that don't feel rushed or overly performance-focused.
Home sessions remove the transition stress that can unsettle younger kids before class even begins. The therapeutic, individually tailored approach suits children with specific physical or attention-related needs.
The online option at Yog Kshetra is practical for school-day schedules where after-school commutes are tight. Personalized attention from Vishal ji means your child won't get lost in a large group.