Yoga Studios in Old Gurugram, Gurugram

92 verified yoga classes in Old Gurugram, Gurugram — ratings, reviews, fees and contact details.

Yoga classes in Old Gurugram, Gurugram

Frequently asked questions

How many yoga classes are available in Old Gurugram?

There are 92 verified yoga classes in Old Gurugram. Each listing includes ratings, reviews, contact details, and photos to help you choose.

Which is the best yoga class in Old Gurugram?

Agastya Power Yoga is one of the highest-rated yoga classes in Old Gurugram with a 5.0 star rating on Google. Browse all 92 options to find the best fit.

How do I choose a yoga class in Old Gurugram?

Look for classes with high Google ratings (4.0+), recent reviews, trial class availability, and proximity to your location. We list 92 verified options in Old Gurugram with all these details.

Do yoga classes in Old Gurugram offer trial sessions?

Many yoga classes in Old Gurugram offer trial sessions. Look for the 'Trial Available' badge on individual listings to find ones that let you try before committing.

What is the average rating of yoga classes in Old Gurugram?

The average Google rating of yoga classes in Old Gurugram is 4.9 stars across 92 verified listings.

Best Yoga in Old Gurugram 2026 — Where Locals Actually Go

Old Gurugram moves at its own pace. Between the old sabzi mandi near Sadar Bazar, the morning walkers circling Sheetla Mata Road, and the auto-rickshaw chaos outside the Gurugram Railway Station, this part of the city has a grounded, neighbourhood feel that the DLF Phases simply don't. The yoga scene here matches that energy — less Instagram, more actual practice. We sorted through 92 listings to find the 10 worth your time. Tap any name below to open the full listing.

StudioBlockFeesDistance from Gurugram Railway Station
HIIT GroupOld GurugramMid~1.5 km
Pragya Yogshala sec 4Sector 4Mid~2 km
Pragya Yogshala sec 15Sector 15Mid~3 km
SWAS Fitness TeamOld GurugramMid~2.5 km
Sivananda Yoga CentreOld GurugramMid~2 km
Yoga with BrajendraOld GurugramMid~1.8 km
The Yoga Studio by RituOld GurugramMid~2.2 km
Mom's Preg-LadderOld GurugramNot listed~3 km
YogPunjOld GurugramMid~1.5 km
Pragya YogshalaOld GurugramMid~2.8 km

How to choose

Old Gurugram's sector grid means a 3 km difference in studio location can add 20 minutes to your morning, especially if you're crossing from Sector 4 towards the Rajiv Chowk underpass during peak hours. So before anything else, check whether the studio is on your side of the main road. Second filter: decide whether you want a solo-instructor setup or a proper class environment. Several picks here are run by a single experienced teacher — that means more personal attention but less flexibility if they're unavailable. Every studio on this list offers a trial class, so use it before committing to a monthly package.

Frequently asked questions

How much does yoga cost in Old Gurugram?
Most studios in Old Gurugram fall in the mid-range fee band, which typically means ₹1,500–₹3,500 per month for group classes as of June 2026. Private or home-visit sessions run higher. Trial classes, where offered, are usually free or steeply discounted.
Which yoga studios are closest to Gurugram Railway Station?
HIIT Group and YogPunj are both within roughly 1.5 km of Gurugram Railway Station, making them convenient if you're commuting in from Delhi or the outer sectors by train. Auto and e-rickshaw access is easy from the station exit.
Which studio is best for a complete beginner?
Pragya Yogshala (either the Sector 4 or Sector 15 branch) is a reliable starting point — instructors are used to working with all levels and corrections are part of the class. Sivananda Yoga Centre is another solid option if you want a more classical, structured introduction.
From what age can my child start yoga in Old Gurugram?
Kids as young as 3 can start with age-appropriate breathing and movement practices. Most studios here comfortably accommodate children from age 6 upward in structured formats. Check with the specific studio about their youngest accepted age group before booking a trial.
What should I check during the trial class for my child?
Watch whether the instructor breaks down instructions to the child's level or just talks at the group. See if corrections are gentle and encouraging rather than corrective in front of others. Notice whether your child seems comfortable asking a question — that comfort level tends to reflect the long-term experience pretty accurately.

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