Gyms & Fitness

Women Only Gym in Bengaluru

Browse by locality, format and fitness goal.

31matches
26localities
8formats

At a glance · 31 options

Also verified · 5 more

Women-Only Gym gyms

Bengaluru

NAMMA Training Hsr Layout — Hsr Layout
1/4
5.0

NAMMA Training Hsr Layout

Hsr Layout, Bengaluru

Trial availableExperienced instructorsMid-range fee band

Welcome to NAMMA Training, the premier strength and conditioning gym located in HSR Layout, Bengaluru! With a focus on personal transformation and holistic fitness, our experienced trainers provide tailored guidance to help you achieve your goals. Join us to experience a supportive community and state-of-the-art facilities that make every workout enjoyable and effective!

group sessionspersonal trainingnutrition seminars
Gym31 reviews
FitNFreshh — Bellandur
1/4
5.0

FitNFreshh

Bellandur, Bengaluru

Trial availableFlexible timingsMid-range fee band

FitNFreshh in Bengaluru is your go-to gym for a healthier lifestyle! With expert trainers and personalized fitness plans, we help you achieve your fitness goals while fitting into your busy schedule. Our supportive environment and focus on nutrition make every workout enjoyable and effective. Join us today and transform your life with FitNFreshh!

Customized DietsWorkouts Plan1-1 Sessions
Gym19 reviews
GrabFit (Fitness centre) — Bangalore City Municipal Corporation Layout
1/3
5.0

GrabFit (Fitness centre)

Bangalore City Municipal Corporation Layout, Bengaluru

Trial availableCertified or qualified instructorsMid-range fee band

Welcome to GrabFit, the premier fitness centre in Bengaluru! Our dedicated team of qualified trainers specializes in gymnastics and strength training, ensuring a safe and supportive environment for all ages. Whether you're looking to improve your core strength or rehabilitate from an injury, GrabFit offers unique experiences tailored just for you. Join us for a transformative fitness journey today!

GymnasticsStrength TrainingCore Strength Improvement
Gym5 reviews
Rocks Fitness Hobli — Hobli
1/4
4.9

Rocks Fitness Hobli

Hobli, Bengaluru

Trial availableClean and hygienicPremium fee band

Rocks Fitness in Panathur is the ultimate destination for fitness enthusiasts! With state-of-the-art equipment and a commitment to cleanliness, this gym offers a welcoming environment for everyone. Our friendly trainers are dedicated to helping you achieve your fitness goals, ensuring a personalized experience. Join us for an invigorating workout in a space that prioritizes your health and well-being!

Personal TrainingDiet PlanningStrength Training
Gym601 reviews
Xtreme Fitness - Ladies Gym DM for free lancing — Kumaraswamy Layout
1/4
4.9

Xtreme Fitness - Ladies Gym DM for free lancing

Kumaraswamy Layout, Bengaluru

Trial availableClean and hygienicMid-range fee band

Welcome to Xtreme Fitness, a premier ladies gym in Bengaluru dedicated to empowering women through fitness! With a supportive and positive environment, we offer a wide range of equipment tailored for beginners and experienced gym-goers alike. Our highly trained staff ensures a clean and motivating space for all your fitness goals. Join us and transform your fitness journey today!

Personal TrainingDiet PlanningGroup Workouts
Gym342 reviews
Ocean fitness — Gnana Bharathi
1/4
4.9

Ocean fitness

Gnana Bharathi, Bengaluru

Trial availableExperienced instructorsClean and hygienic

Welcome to Ocean Fitness, the premier gym in Bengaluru! With a motivating atmosphere and well-maintained equipment, we provide an exceptional workout experience. Our friendly staff and knowledgeable trainers are dedicated to helping you achieve your fitness goals. Enjoy a clean environment and a variety of facilities designed to support your fitness journey. Join us today and feel the difference!

Gym177 reviews
R8 Fitness — Naagarabhaavi
1/4
4.9

R8 Fitness

Naagarabhaavi, Bengaluru

Trial availableCertified or qualified instructorsPremium fee band

Welcome to R8 Fitness, the premier gym in Nagarbhavi! Our state-of-the-art facilities and a team of certified trainers are dedicated to helping you achieve your fitness goals. With a positive and motivating environment, we ensure every workout is enjoyable and effective. Join us today and experience the best in fitness training and support!

Personal TrainingPhysiotherapyOnline Training Sessions
Gym124 reviews
NAMMAxFit Vasanth Nagar — Vasanth Nagar
1/4
4.9

NAMMAxFit Vasanth Nagar

Vasanth Nagar, Bengaluru

Trial availableExperienced instructorsPremium fee band

Welcome to NAMMAxFit, Bengaluru's premier gym and fitness center! Our expert coaches are dedicated to helping you achieve your fitness goals through structured programs that emphasize strength training, MMA, and sports performance. Experience a vibrant community that values connection and inclusivity, all while enjoying a well-maintained facility designed for real athletes. Join us and train with purpose today!

Combat fitnessStrength training
Gym109 reviews
Fit24 Fitness Studio - Kanakapura Road — Lingadeeranahalli
1/4
4.9

Fit24 Fitness Studio - Kanakapura Road

Lingadeeranahalli, Bengaluru

Trial availableClean and hygienicWeight loss

Fit24 Fitness Studio is the perfect destination for your fitness journey! Located in Kanakapura Road, this gym offers a clean and motivating environment with well-maintained equipment. With experienced coaches dedicated to helping you achieve your fitness goals, you'll find everything you need to succeed. Join us today and experience the joy of working out in a supportive community!

Muscle BuildingFat Loss ProgramsCardio Workouts
Gym105 reviews
Flextreme Fitness — Jakkuru
1/4
4.9

Flextreme Fitness

Jakkuru, Bengaluru

Trial availableExperienced instructorsMid-range fee band

Welcome to Flextreme Fitness, where your journey to strength and wellness begins! With expert trainers and energizing group classes, we offer a unique fitness experience tailored to your needs. Join our supportive community and take part in our elite 90-day challenge designed to transform your fitness journey. Let's redefine your limits together at Flextreme Fitness!

HIITboxingcalisthenics
Gym87 reviews
6262 Fitness — Hsr Layout
1/4
4.9

6262 Fitness

Hsr Layout, Bengaluru

Trial availableCertified or qualified instructorsMid-range fee band

Welcome to 6262 Fitness in Bengaluru, where your fitness journey transforms with personalized workouts and expert guidance! Our certified trainers are dedicated to helping you achieve your goals in a supportive community. Enjoy a range of services including nutrition guidance, strength training, and unique recovery therapies. Join us today and experience the vibrant atmosphere of fitness enthusiasts working towards their best selves!

personalized workout programnutrition guidelinescontrast therapy
Gym81 reviews
FitwithPari — Hsr Layout
1/4
4.9

FitwithPari

Hsr Layout, Bengaluru

Trial availableWeight lossMid-range fee band

FitwithPari is a vibrant women's fitness community in Bengaluru, dedicated to empowering women through strength training and wellness. With live workouts, personalized nutrition consultations, and a supportive tribe, we help you build strength, confidence, and mental peace. Join us to transform your fitness journey and connect with like-minded women who inspire and motivate each other every day!

Strength TrainingOnline Fitness CoachingNutrition Guidance
Gym78 reviews
Vjs Fitness Studio — Kalyan Nagar
1/4
4.9

Vjs Fitness Studio

Kalyan Nagar, Bengaluru

Trial availableMid-range fee bandCardio training

Welcome to VJS Fitness Studio, your ultimate destination for fitness in Bengaluru! Our state-of-the-art facility offers a variety of aerobics and strength training classes led by exceptional trainers. Whether you're a beginner or a fitness enthusiast, we have something for everyone. Join us to achieve your fitness goals in a motivating and supportive environment!

Gym69 reviews
Rishab.fit - Body Transformation Studio — Basavanagudi
1/4
4.9

Rishab.fit - Body Transformation Studio

Basavanagudi, Bengaluru

Trial availableExperienced instructorsWeight loss

Welcome to Rishab.fit, your premier body transformation studio in Bengaluru! With a focus on personalized fitness journeys, our experienced trainers are dedicated to helping you achieve your health goals. Our state-of-the-art equipment and supportive environment ensure that every workout is effective and enjoyable. Join us today and take the first step towards a healthier, fitter you!

Muscle Gain ProgramsWeight Loss CoachingPersonal Training
Gym18 reviews
Martinz Fitness — Kadugondanahalli
1/4
4.9

Martinz Fitness

Kadugondanahalli, Bengaluru

Trial availableWeight lossMid-range fee band

Martinz Fitness in Bengaluru is your go-to destination for achieving your fitness goals! With a fantastic blend of motivation and personalized training, our expert coach Martin ensures you challenge yourself while enjoying the journey. Experience a supportive environment that values your progress and helps you transform your mind and body. Join us today and start your fitness adventure!

Gym15 reviews
Rocks Fitness Bellandur — Bellandur
1/4
4.8

Rocks Fitness Bellandur

Bellandur, Bengaluru

Trial availableClean and hygienicPremium fee band

Rocks Fitness is the premier gym in Devarabisanahalli, offering an exceptional fitness experience in a clean and well-maintained environment. With top-notch facilities and dedicated support from experienced trainers like Vijay, members can enjoy hassle-free workouts tailored to their goals. Join us to elevate your fitness journey and be part of a vibrant community focused on health and wellness!

Personal TrainingAero Dance ClassesForm Correction
Gym776 reviews
Rocks Fitness Whitefield — Whitefield
1/4
4.8

Rocks Fitness Whitefield

Whitefield, Bengaluru

Trial availableClean and hygienicPremium fee band

Welcome to Rocks Fitness, the premier gym in Whitefield! With a motivating atmosphere, state-of-the-art equipment, and dedicated trainers, we ensure a fantastic fitness journey for everyone. Whether you're looking to build strength, improve your fitness, or maintain a healthy lifestyle, our team is here to support you every step of the way. Join us today and transform your fitness experience!

Personal TrainingZumbaPosture Correction
Gym733 reviews
Pink Fitness - Ladies Gym RR Nagar — Rajarajeshwari Nagar
1/4
4.8

Pink Fitness - Ladies Gym RR Nagar

Rajarajeshwari Nagar, Bengaluru

Trial availableExperienced instructorsClean and hygienic

Welcome to Pink Fitness, Bengaluru's premier ladies gym! Designed exclusively for women, we provide a supportive and empowering environment where you can embark on your fitness journey. With experienced trainers and customized programs, we focus on helping you achieve real results and transformation. Join us to experience a clean, safe space dedicated to your health and wellness!

fitness evaluationpersonalized workout plansnutrition guidance
Gym279 reviews
Thunder Fitness Gym sultanpalya — Rt Nagar
1/4
4.8

Thunder Fitness Gym sultanpalya

Rt Nagar, Bengaluru

Trial availableMid-range fee bandModern equipment

Welcome to Thunder Fitness Gym in Sultanpalya, Bengaluru! Experience a vibrant and motivating atmosphere that inspires you to achieve your fitness goals. Our well-maintained equipment and knowledgeable trainers ensure you get the best workout experience. Whether you're a beginner or a fitness enthusiast, our gym is the perfect place for you to thrive and transform your health.

Gym267 reviews
No Limits Fitness — Koramangala
1/4
4.8

No Limits Fitness

Koramangala, Bengaluru

Trial availableExperienced instructorsCertified or qualified instructors

Welcome to No Limits Fitness, the premier gym in Koramangala! Our mission is to empower you to unleash your fitness potential with expert-led training. With a team of certified trainers and a focus on personalized coaching, we cater to all fitness levels. Experience a friendly atmosphere, state-of-the-art equipment, and tailored programs designed to help you achieve your goals. Join us today!

strength trainingendurance trainingmobility training
Gym182 reviews
Keerthi S — Doddabommasandra
1/4
4.8

Keerthi S

Doddabommasandra, Bengaluru

Trial availableExperienced instructorsFlexible timings

Welcome to KEERTHI S, your premier gym and fitness destination in Bengaluru! With a dedicated and expert trainer, Coach Keerthi, you'll experience personalized training that caters to your unique fitness goals. Our flexible schedule ensures you can train at your convenience, making fitness accessible and enjoyable. Join us today and transform your fitness journey with us!

Gym36 reviews
Sun Fitnez World Gym Mathikere — Mathikere
1/4
4.7

Sun Fitnez World Gym Mathikere

Mathikere, Bengaluru

Trial availableMid-range fee bandOne-to-one

Welcome to Sun Fitnez World Gym in Mathikere, where fitness meets excellence! Our state-of-the-art equipment and friendly trainers create an inspiring environment for all fitness enthusiasts. Whether you're a beginner or a seasoned athlete, our dedicated team is here to support your journey. Join us to transform your body and achieve your fitness goals with personalized training and motivation!

Personal TrainingBody ShapingMotivational Training
Gym283 reviews
Dr Fitness — Naagarabhaavi
1/4
4.7

Dr Fitness

Naagarabhaavi, Bengaluru

Trial availableExperienced instructorsPremium fee band

Welcome to Dr Fitness, the premier gym in Nagarbhavi! Our state-of-the-art facilities and top-notch equipment are designed to provide an exceptional workout experience. With experienced trainers ready to guide you, we cater to fitness enthusiasts of all levels. Join us for a transformative fitness journey in a vibrant and motivating environment!

Gym168 reviews
New U Fitness — Konanakunte
1/4
4.7

New U Fitness

Konanakunte, Bengaluru

Trial availableClean and hygienicWeight loss

Welcome to New U Fitness – The Transformation Hub in Bengaluru! Our gym offers a vibrant and motivating environment for all fitness enthusiasts. With well-structured workouts tailored by our expert trainers, you can achieve your fitness goals effectively. Enjoy our clean and well-maintained facilities equipped with top-notch machines. Join us today and transform your fitness journey!

Personal TrainingGroup WorkoutsWeight Loss Programs
Gym100 reviews

A Guide to Women-Only Gym in Bengaluru

Formats and training styles

Women-Only Gym options can vary from high-intensity group sessions to quieter coached programs. Use the format chips above to distinguish personal coaching, beginner-friendly batches, strength-focused formats and premium studios.

How to shortlist

Start with your locality and schedule, then compare trainer credentials, equipment quality, trial availability, crowding, reviews and whether the program maps to your goal.

What to check before joining

Ask about batch size, warm-up and mobility programming, injury modifications, membership terms, freeze policy, peak-hour crowding and whether a coach actively supervises form.

Top Women-Only Gym in Bengaluru — Quick Comparison

AcademyRatingReviewsAge GroupsHighlights
1. NAMMA Training Hsr Layout5.031
2. FitNFreshh5.019
3. GrabFit (Fitness centre)5.05
4. Rocks Fitness Hobli4.9601
5. Xtreme Fitness - Ladies Gym DM for free lancing4.9342
6. Ocean fitness4.9177

Frequently asked questions

How many women-only gyms are there in Bengaluru?
31 verified women-only gyms are listed in Bengaluru across 26 localities. Compare memberships, amenities, ratings and free trials, then contact the gym directly via its LyfSkills page.
Which are the top-rated women-only gyms in Bengaluru?
NAMMA Training Hsr Layout, FitNFreshh, GrabFit (Fitness centre) are among the highest-rated women-only gyms in Bengaluru — 24 rated gyms average 4.9★ across 4,685 reviews. Compare ratings and reviews on each gym page before joining.
Which localities in Bengaluru have women-only gyms?
Women-Only Gym options in Bengaluru span 26 localities — the biggest clusters are Hsr Layout (3), Bellandur (2), Naagarabhaavi (2), Jp Nagar (2), Bangalore City Municipal Corporation Layout (1). Pick a locality to see gyms near you.
How much does a women-only gym membership cost in Bengaluru?
Membership pricing varies by gym, plan length and add-ons like personal training in Bengaluru — monthly, quarterly and annual plans are common, and longer plans usually cost less per month. Each gym page lists its current plans and offers.
Do women-only gyms in Bengaluru offer free trials?
Many women-only gyms in Bengaluru offer a free trial session or day pass and allow walk-ins. Check the gym's LyfSkills page for trial availability, timings and walk-in policy before visiting.
How should I choose a women-only gym in Bengaluru?
Compare proximity, equipment, trainer credentials, batch timings, crowd levels at your usual workout hour, ratings and reviews, and whether the format matches your fitness goals. Shortlist two or three women-only gyms near you and take a trial before committing to a plan.

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