Gyms in Old Gurugram, Gurugram
Compare 1 fitness spaces in Old Gurugram across 1 formats.
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Best Gyms in Old Gurugram 2026 — Where Locals Actually Go
Spacious floor plan with a solid equipment spread that handles both strength and conditioning work. Trainers here are hands-on — you won't just be handed a programme sheet and ignored.
A weight training setup with personal training and group fitness options under one roof. The community feel is genuine — members actually show up at consistent times, which keeps the energy up.
One of the more wallet-friendly picks in the area, and it doesn't cut corners on trainer access. The in-house supplements counter is a genuine convenience for regulars who don't want a separate run to a nutrition shop.
Founded by Shubhra, this studio runs group sessions that feel unusually personal for their size. It's a distinct offering in a locality where heavy-iron gyms dominate.
Martial arts training is the headline here, which sets it apart from the standard weight-room options nearby. Friendly trainers and accessible pricing make it easy to try without overthinking the commitment.
Certified trainers and group class options make this a reliable all-rounder for people who want structure without the premium price tag. Works well for those building a routine from scratch.
The premium outlier in this list — international-standard badminton courts, a health café, and gym floor access in one facility. Yoga and Zumba classes run alongside standard gym sessions, so it genuinely replaces multiple memberships.
The Sector 14 branch sits in a well-connected pocket of Old Gurugram, easy to slot into a morning or post-work window. Trainers are approachable and the floor suits multiple fitness levels.
The Palam Vihar branch of Pro Ultimate covers residents on the western edge of Old Gurugram who'd otherwise face a long commute. Consistent equipment quality and certified trainers across both their locations.
Fiziko brings a swimming-focused dimension that's genuinely rare in Old Gurugram's gym circuit. Personalised workout planning and a supportive setup make it worth considering if you want something beyond a standard weight floor.
| Studio | Block | Fees | Distance from Atul Kataria Chowk |
|---|---|---|---|
| Ps Fitness GYM | Old Gurugram | Mid | ~1.5 km |
| Beauty and the beast gym | Old Gurugram | Mid | ~2 km |
| The Muscle Man fitness club & Supplements | Old Gurugram | Low | ~2.5 km |
| pure pilates. | Old Gurugram | Mid | ~1.8 km |
| Makarwa fitness | Old Gurugram | Low | ~2.2 km |
| One Life Fitness | Old Gurugram | Mid | ~1.6 km |
| GYM by ULTREX | Old Gurugram | Premium | ~3 km |
| Pro Ultimate Gyms - Sector 14 | Sector 14 | Mid | ~2 km |
| Pro Ultimate Gyms - Palam Vihar | Palam Vihar | Mid | ~4.5 km |
| Fiziko Fitness | Old Gurugram | Mid | ~2.8 km |
Verified within 5 km of Old Gurugram
15 gyms within 5 km of Old Gurugram match trial across 2 gym types.
Also verified · 6 more
- 13 gyms within 5 km of Old Gurugram show mid-range pricing across 2 gym types.
- 9 gyms within 5 km of Old Gurugram offer group formats across 2 gym types.
- 8 gyms within 5 km of Old Gurugram offer one-to-one formats across 2 gym types.
- 4 gyms within 5 km of Old Gurugram offer strength training across 2 gym types.
- 4 gyms within 5 km of Old Gurugram offer yoga across 2 gym types.
- 4 gyms within 5 km of Old Gurugram include modern equipment across 2 gym types.
From Sector 4 (0.49 km) · Laxman Vihar (0.59 km) · Sector 7 (0.92 km) · Sector 6 (1.16 km) · Sector 5 (1.22 km) · Sector 9 (1.46 km)
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Frequently asked questions
How much does a gym membership cost in Old Gurugram?
As of June 2026, Low fee-band gyms in Old Gurugram typically run between ₹800–₹1,500 per month. Mid-range options sit around ₹1,500–₹3,000 monthly. The one Premium pick on this list, GYM by ULTREX, will be higher — check the listing for current pricing before committing.
Which gyms in Old Gurugram are closest to Guru Dronacharya Metro Station?
Guru Dronacharya Metro Station on the Yellow Line puts you within easy reach of the Sector 14 cluster. Pro Ultimate Gyms – Sector 14 and PS Fitness GYM are both sensible options for commuters arriving via metro, with manageable walking or auto distances from the station exit.
Which gym in Old Gurugram is best for a complete beginner?
PS Fitness GYM and One Life Fitness are the steadiest starting points — both have hands-on trainers who actually structure your early sessions rather than leaving you to figure out the floor alone. The Muscle Man Fitness Club is worth a look too if budget is a real consideration.