Sona Gym & Spa Ladies Gym
About
Sona Gym & Spa in Mohali is a women-only fitness center offering a variety of services including Zumba, yoga, and dance classes. Open 24/7, it provides personalized training and spa services, creating a supportive community for women of all fitness levels. The gym focuses on holistic well-being and empowers women on their fitness journeys.
Highlights
Verified details
- Price
- Mid-range fee band
- Format
- Group
- One-to-one
- Services
- Cardio training
- Dance fitness
- Fitness coaching
- Pilates
- Strength training
- Yoga
- Zumba
- Amenities
- First aid
- Parking
- Steam room
- Audience
- Women
- Trial
- Trial available
- Quality
- Clean and hygienic
- Outcomes
- Competitions and tournaments
- Weight loss
- Timings
- Open 24/7
Opening hours
Open now·6 AM - 12 PM, 4 to 9 PM
Opening hours
Connect
Location
Top Floor, SCO 672, above Federal Bank, Sector 70, Sahibzada Ajit Singh Nagar, Punjab 160071, India
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Sona Gym & Spa Ladies Gym
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