The Art of Living Noida
Yoga in Sector 122, Noida
The Art of Living Noida offers transformative yoga and meditation programs designed to enhance well-being and promote inner peace. With a legacy of over 45 years, this center combines ancient wisdom with modern practices to help individuals manage stress, improve mental health, and achieve personal growth. Join us to experience the life-changing benefits of yoga and meditation in a supportive environment.
Address: PK 01, Sector 122, Noida, Uttar Pradesh 201316, India, Sector 122, Noida, 201316
Rating: 4.6★ (19 reviews)
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Services
- Sudarshan Kriya classes
- Yoga sessions
- Meditation workshops
Opening hours
- Monday: Closed
- Tuesday: Closed
- Wednesday: Open 24 hours
- Thursday: Open 24 hours
- Friday: Open 24 hours
- Saturday: Open 24 hours
- Sunday: Open 24 hours
Frequently asked questions
What is Sudarshan Kriya?
Sudarshan Kriya is a rhythmic breathing technique that purifies the body and mind.
How does Sudarshan Kriya help with stress?
It reduces stress at the cellular level and enhances life force energy.
Can Sudarshan Kriya improve sleep?
Yes, it has been shown to improve sleep quality and reduce insomnia.