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Sutra Health

Since 1997
5.0(6)
Sector 46, Faridabad
integrative medicine·experienced staff·personalized programs
YogaMid-rangeFree trial20+ years
Ages
Adults
Batches
Morning · Evening
Trial
Available

Verified details

Format
Group
One-to-one
Mode
Outdoor
Level
Beginner-friendly
Style
Meditation
Approach
Personal attention

About

Sutra Health empowers individuals to take charge of their health through lifestyle changes that promote wellness and longevity. Their evidence-based approach combines diet, yoga, and lifestyle modifications, supported by a structured protocol aimed at addressing chronic health conditions. Located in Faridabad, they focus on sustainable behavior change to enhance overall well-being.

What guests say

Reviewers consistently praise Sutra Health for its excellent services and transformative experiences. Many highlight the knowledgeable staff and the effective integrative approach to health and wellness. The yoga sessions and personalized guidance are particularly appreciated, making it a top choice for those seeking to improve their overall well-being.

Based on 6 reviews

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Opening hours

View weekly hours
Monday6:00 AM to 8:00 AM, 5:00 AM to 7:00 PM
Tuesday6:00 AM to 8:00 AM, 5:00 AM to 7:00 PM
Wednesday6:00 AM to 8:00 AM, 5:00 AM to 7:00 PM
Thursday6:00 AM to 8:00 AM, 5:00 AM to 7:00 PM
Friday6:00 AM to 8:00 AM, 5:00 AM to 7:00 PM
Saturday6:00 AM to 8:00 AM, 5:00 AM to 7:00 PM
Sunday6:00 AM to 8:00 AM, 5:00 AM to 7:00 PM

Where you'll go

House No. 229, Roof-Top, Sector 46, Faridabad, Haryana 121010, India

Get in touch

Get fee details, batch timings & trial info

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Business info

Business nameSutra Health
Established1997

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Frequently asked questions

What is lifestyle medicine and how does it work?
Lifestyle medicine uses evidence-based interventions — diet, yoga therapy, sleep, stress management, and movement — to prevent, treat, and reverse chronic diseases like diabetes, hypertension, and arthritis without relying solely on medications.
Can yoga therapy help reverse diabetes and hypertension?
Yes. Clinical studies show that structured yoga therapy combined with dietary changes can significantly lower blood glucose levels, improve insulin sensitivity, and reduce blood pressure.
Where is Sutra Health located?
Sutra Health is located at House No. 229, Roof-Top, Sector 46, Faridabad, Haryana 121010. Online consultations are also available — call +91-9013103676.

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5.0(6)
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