Yoga Pranayama breathing technique Center ART OF LIVING.
Yoga in Jayadev Vihar Square, Bhubaneswar
Yoga Pranayama Breathing Technique Center ART OF LIVING offers a transformative experience through yoga, meditation, and breathing techniques. The center emphasizes personalized guidance, helping individuals achieve mental clarity and emotional balance. With a focus on Sudarshan Kriya, participants can expect to enhance their overall well-being and find peace in their daily lives.
Address: near mayfair hotel, Jayadev Vihar, Bhubaneswar, Odisha 751013, Jayadev Vihar Square, Bhubaneswar
Rating: 5.0★ (62 reviews)
Services
- Yoga
- Meditation
- Pranayama
- Yoga Nidra
- Sudarshan Kriya
Frequently asked questions
How can I learn the Sudarshan Kriya program?
You can currently learn it online. If you are in Bhubaneswar, you can also join the offline sessions. We conduct one session every month, either online or offline. The offline program runs for 6 days with 2-hour sessions each day, or sometimes 4 days with 2-hour sessions.
Do I need a yoga Teacher?
Yes, because you can access free yoga sessions on YouTube, Instagram, and many other platforms. However, without an instructor, your experience might not be as effective.
What happens during ART OF LIVING Sudarsan kriya session?
The Art of Living Sudarshan Kriya program is a structured wellness and meditation course developed by Sri Sri Ravi Shankar to promote mental clarity, emotional balance, and overall well-being.
How can a life coach help me?
A yoga coach can help you in many ways. They ensure that you perform each pose with the correct alignment and posture, which helps prevent injuries and enhances the benefits of yoga.