Yogalya – Yoga Studio, Teacher & Online Classes in Saket, South Delhi
Yoga in Sainik Farm, Delhi
Welcome to Yogalya, your sanctuary for holistic yoga and wellness in Saket, South Delhi! Our experienced instructors blend ancient wisdom with modern techniques to offer personalized yoga healing programs. Whether you're seeking stress relief, improved mobility, or a deeper connection to your body, we provide a nurturing environment to help you thrive. Join us and elevate your mind, body, and soul today!
Address: shanti bhawan top floor Saidulajab, Saket, Saiyad ul Ajaib, Sainik Farm, New Delhi, Delhi 110030, India, Sainik Farm, Delhi, 110030
Rating: 5.0★ (18 reviews)
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Services
- Hatha Yoga
- Ashtanga Yoga
- Power Yoga
- Prenatal Yoga
- Postnatal Yoga
- 4S Yoga
Opening hours
- Monday: 5 AM to 6 PM
- Tuesday: 5 AM to 6 PM
- Wednesday: 5 AM to 6 PM
- Thursday: 5 AM to 6 PM
- Friday: 5 AM to 6 PM
- Saturday: 5 AM to 6 PM
- Sunday: 5 AM to 6 PM
Frequently asked questions
Can I join Yogalya if I’ve never done yoga before?
Yes! Beginners are always welcome. We offer slow, supportive, and clearly guided classes—both in-person at our Delhi studio and online.
Do you offer classes for kids, seniors, or women?
Yes. We offer age-specific and life-stage specific healing yoga programs: Yoga for Kids & Teens, Yoga for Senior Citizens, Yoga for Women’s Health, and Prenatal & Postnatal Yoga.
How does yoga at Yogalya help with stress, anxiety, or depression?
Our programs combine yoga, breathwork, and guided meditation to calm the nervous system, improve sleep, and create emotional balance.