The Art of Living Yoga and Meditation Center
Art & Craft in Karamana, Trivandrum
The Art of Living Foundation offers yoga and meditation programs designed to enhance well-being through the Sudarshan Kriya technique. Founded by Gurudev Sri Sri Ravi Shankar in 1981, it has impacted over 100 crore people globally. The courses are accessible to all ages and focus on practical applications of ancient wisdom for modern life.
Address: TC 20/1994(3, State Bank ATM, CDM Building, Kalpalayam Ln, above SBI Branch, Karamana, Thiruvananthapuram, Kerala 695002, Karamana, Trivandrum
Rating: 5.0★ (82 reviews)
Services
- Yoga programs
- Meditation courses
- Sudarshan Kriya workshops
Frequently asked questions
What is Sudarshana Kriya?
Sudarshana Kriya is a powerful breathing technique that helps relieve stress and improve mental clarity.
Are the courses suitable for beginners?
Yes, the courses are designed for all levels, including beginners.
What should I bring to the classes?
Comfortable clothing and a yoga mat are recommended.
How long are the courses?
Courses typically range from a few days to several weeks, depending on the program.