Vaishnavi Traditional Hath Yoga
Verified details
- Style
- Hatha Yoga
- Timings
- Flexible timings
About
The name Hath Yoga is indicative of the methodology adopted to reach the highest possible concentration and mind control. There are two opposite energies or forces working in the human body. The highest possible concentration or Samadhi can be attained by harmonising and uniting these two forces or two extremities represented by Ha and Tha.
What guests say
“Avantika's personalized guidance and supportive approach in her yoga classes have led to transformative experiences for her students, enhancing both their physical and mental well-being.”
Based on 63 reviews
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Where you'll go
Cantonment Road, Phase2, Vijay Colony, Hathibarkala, Dehradun, Uttarakhand 248001, India
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