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Sparsh Yog

Since 2017
5.0(25)
Janakpuri, Delhi
Gold Medalist Instructor·Prenatal & Postnatal Yoga·Online & Offline Classes
YogaMid-rangeFree trialOnline classes5+ years
Ages
Kids · Teens · Adults · Seniors
Batches
Morning · Evening · Weekends
Trial
Available

Verified details

Format
Group
One-to-one
Mode
Indoor
Online
Level
Advanced
All levels
Beginner-friendly
Style
Ashtanga Yoga
Hatha Yoga
Meditation
Power Yoga
Prenatal Yoga
Vinyasa Yoga
Approach
Personal attention
Services
Workshops and Masterclasses
Trust
Established business
Qualification
Certified or qualified instructors

About

Sparsh Yog is a leading yoga studio in Delhi NCR, offering a range of classes from prenatal to therapeutic yoga. With over 9 years of expertise, it provides personalized sessions both online and offline. The studio focuses on holistic wellness, catering to individuals at various life stages, including children and seniors, ensuring a welcoming environment for all levels.

What guests say

Reviewers consistently praise Sparsh Yog for its exceptional instructors and positive atmosphere. Many highlight the effectiveness of the yoga classes in promoting health and mindfulness. The studio is recognized as a welcoming space for individuals of all ages, making it a top choice for yoga enthusiasts in Delhi.

Based on 25 reviews

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Opening hours

View weekly hours
Monday7:00 AM to 11:30 AM, 5:00 AM to 8:00 PM
Tuesday7:00 AM to 11:30 AM, 5:00 AM to 8:00 PM
Wednesday7:00 AM to 11:30 AM, 5:00 AM to 8:00 PM
Thursday7:00 AM to 11:30 AM, 5:00 AM to 8:00 PM
Friday7:00 AM to 11:30 AM, 5:00 AM to 8:00 PM
SaturdayClosed
SundayClosed

Where you'll go

67/1, Block 67, Ashok Nagar, Delhi, 110018, India

Get in touch

Get fee details, batch timings & trial info

••••• 5645

Business info

Business nameSparsh Yog
Established2017

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Frequently asked questions

What are the benefits of prenatal yoga at Sparsh Yog?
Prenatal yoga at Sparsh Yog reduces back pain and body aches, improves sleep quality, enhances breathing for labour, strengthens core and pelvic floor, reduces stress hormones, manages pregnancy weight, improves flexibility, reduces swelling, and creates a beautiful emotional connection between mother and baby.
Do I need prior yoga experience to join Sparsh Yog?
Absolutely no prior experience required! Our classes warmly welcome all. Certified instructors provide step-by-step guidance, proper alignment cues, and safe modifications for every body type and fitness level.
Can yoga help with PCOD, diabetes, back pain, or anxiety?
Yes! Our programs complement medical treatment for PCOD, diabetes, back pain, anxiety, and digestive issues. Programs are personalized and evidence-informed.

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5.0(25)
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