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Flex and Flow fitness studio

4.5(53)
Rajouri Garden, Delhi
certified coach·supportive staff·good interior
YogaMid-rangeFree trial
Ages
Kids · Teens · Adults
Batches
Morning · Evening
Trial
Available

Verified details

Format
Group
Mode
Indoor
Level
Beginner-friendly
Style
Aerial Yoga
Approach
Personal attention
Outcomes
Skill development
Quality
Clean and hygienic

About

At Flex and Flow fitness studio, you'll find a vibrant atmosphere and dedicated trainers like Yogesh, who provide personalized attention in aerial yoga, pilates, and calisthenics. Reviewers appreciate the supportive staff and the quality of workouts, making it a top choice for fitness enthusiasts of all ages.

What guests say

Reviewers consistently praise the knowledgeable trainers and supportive staff at Flex and Flow fitness studio. Many highlight the excellent atmosphere and quality of workouts, particularly in aerial yoga and pilates. Overall, it is regarded as a great place for fitness enthusiasts looking for a positive and engaging environment.

Based on 53 reviews

Opening hours

View weekly hours
Monday7:30 AM to 12 PM, 4 to 9 PM
Tuesday7:30 AM to 12 PM, 4 to 9 PM
Wednesday7:30 AM to 12 PM, 4 to 9 PM
Thursday7:30 AM to 12 PM, 4 to 9 PM
Friday7:30 AM to 12 PM, 4 to 9 PM
Saturday7:30 AM to 12 PM, 4 to 9 PM
SundayClosed

Where you'll go

Second Floor, Z-1/B, Block J, Rajouri Garden, Delhi, 110027, India

Get in touch

Get fee details, batch timings & trial info

••••• 1199

Is this your business?

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Frequently asked questions

Where is Flex and Flow fitness studio located?
Flex and Flow fitness studio is in Rajouri Garden, Delhi. Address: Second Floor, Z-1/B, Block J, Rajouri Garden, Delhi, 110027, India, Rajouri Garden, Delhi, 110027.
What does Flex and Flow fitness studio offer?
Flex and Flow fitness studio offers Group.
What are the timings at Flex and Flow fitness studio?
Opening hours: Monday 7:30 AM to 12 PM, 4 to 9 PM; Tuesday 7:30 AM to 12 PM, 4 to 9 PM; Wednesday 7:30 AM to 12 PM, 4 to 9 PM; Thursday 7:30 AM to 12 PM, 4 to 9 PM; Friday 7:30 AM to 12 PM, 4 to 9 PM; Saturday 7:30 AM to 12 PM, 4 to 9 PM; Sunday Closed.
How much do classes at Flex and Flow fitness studio cost?
Fees at Flex and Flow fitness studio are mid-range for the area. Exact fees are not published — confirm current pricing directly before enrolling.
How do I book a trial at Flex and Flow fitness studio?
A trial class is offered. Open the Flex and Flow fitness studio page on LyfSkills and use the contact button to ask about a trial.

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