Pilates & U
Verified details
- Format
- Group
- One-to-one
- Mode
- Indoor
- Level
- Beginner-friendly
- Approach
- Personal attention
- Outcomes
- Skill development
- Quality
- Clean and hygienic
- Timings
- Flexible timings
About
Pilates & U is a dedicated Pilates and Physiotherapy studio located in Nerul, Navi Mumbai, established in 2023. It focuses on improving core strength, posture, flexibility, and overall body balance. The studio offers structured sessions tailored to individual needs, including group classes and private training, making it suitable for all fitness levels, including beginners and those recovering from injuries.
What guests say
“Reviewers rave about the personalized attention and expertise of the trainers at Pilates & U. Many have experienced significant improvements in their strength and mobility, especially those recovering from injuries. The welcoming atmosphere and supportive environment make it a top choice for anyone looking to start or enhance their Pilates journey.”
Based on 12 reviews
Socials
Where you'll go
Sea spring apartment, Sarsole Gaon, Sector 6, Nerul, Navi Mumbai, Maharashtra 400706, India
Website
InstagramBusiness info
Frequently asked questions
What is Pilates and how does it help the body?
Is Pilates suitable for all fitness levels?
What types of Pilates training do you offer at PILATES & U?
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