Numrata's Pilates Studio
Yoga in Thane West, Thane
Welcome to Numrata's Pilates Studio, where transformation meets expertise! Located in the heart of Thane, our studio offers a unique Pilates experience led by the highly knowledgeable Namrata Mam. With a focus on personalized training, we cater to all age groups, ensuring that everyone can achieve their fitness goals in a supportive and inspiring environment.
Address: 901 Chesterton, near Hiranandani Foundation School, opp. Vanakkam Restaurant, Hiranandani Estate, Thane West, Thane, Maharashtra 400607, India, Thane West, Thane, 400607
Rating: 5.0★ (5 reviews)
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Services
- Pilates Classes
- Reformer Pilates
- Wunda Chair Pilates
- Trapeze Pilates
Opening hours
- Monday: 11 AM to 2 PM, 6 to 7 PM
- Tuesday: 11 AM to 2:30 PM, 6 to 7 PM
- Wednesday: 11 AM to 2:30 PM, 6 to 7 PM
- Thursday: 11 AM to 2:30 PM, 6 to 7 PM
- Friday: 11 AM to 2:30 PM
- Saturday: 6 to 7 PM
- Sunday: Closed
Frequently asked questions
I am not young or flexible. Can I still do pilates?
Absolutely! Pilates is for everyone at any fitness level or flexibility. We offer modifications for all exercises to suit your needs.
You say you've tried to make it affordable, is it true?
Yes! We are committed to making Pilates accessible to everyone. We offer various pricing options and packages to fit your budget.
What is the difference between Pilates and yoga?
While both are beneficial, Pilates focuses more on core strength and controlled movements, while yoga emphasizes flexibility and mindfulness.