Yoga Central
Verified details
- Format
- Group
- One-to-one
- Mode
- Indoor
- Level
- All levels
- Style
- Hatha Yoga
- Instructors
- Experienced instructors
- Approach
- Personal attention
- Services
- Workshops and Masterclasses
- Timings
- Flexible timings
About
Yoga Central provides morning yoga classes in Bandra West, focusing on Ashtanga, Iyengar, and Hatha Yoga. The studio emphasizes physical strength, emotional wellbeing, and mental clarity through personalized therapy sessions and the use of props. They also conduct corporate yoga workshops to promote wellness in the workplace. With over 4400 people helped in 13 years, they aim to alleviate chronic pain and stress.
What guests say
“Reviewers consistently praise Shashi's teaching style, highlighting her intuitive understanding of each student's needs. Many appreciate the variety in class routines, ensuring that no two sessions are the same. The supportive and peaceful environment at Yoga Central enhances the overall experience, making it a top choice for yoga enthusiasts in Bandra.”
Based on 45 reviews
Opening hours
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Opening hours
Where you'll go
Daughters of St. Paul's Chapel, Waterfield Road, behind Indian Bank (Enter Through Indian Bank Gate, opposite ICICI Bank, Bandra West, Mumbai, Maharashtra 400050, India
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Frequently asked questions
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