Idhya
Yoga in Dadar, Mumbai
Welcome to Idhya, your sanctuary for holistic wellbeing in Mumbai! Our unique programs blend ancient wisdom with modern practices, offering a safe space for healing and self-discovery. With a focus on mindfulness, emotional resilience, and gentle yoga, we empower you to reconnect with your inner self. Join us to nurture your mind, body, and spirit in a calming atmosphere.
Address: B2 Ground Floor, Saroj Sadan, SH Paralkar Marg, Dadar West, Shivaji Park, Mumbai, Maharashtra 400028, India, Dadar, Mumbai, 400028
Rating: 4.8★ (13 reviews)
More on LyfSkills
Services
- Holistic Wellness Program
- Restorative Yoga
- Breathwork
- Sound Healing
- Therapeutic Yoga
- Mindfulness Practices
Opening hours
- Monday: 7 AM to 9 PM
- Tuesday: 7 AM to 9 PM
- Wednesday: 7 AM to 9 PM
- Thursday: 7 AM to 9 PM
- Friday: 7 AM to 9 PM
- Saturday: 7 AM to 9 PM
- Sunday: 7 AM to 9 PM
Frequently asked questions
Where is Idhya located?
Idhya is in Dadar, Mumbai. Address: B2 Ground Floor, Saroj Sadan, SH Paralkar Marg, Dadar West, Shivaji Park, Mumbai, Maharashtra 400028, India, Dadar, Mumbai, 400028.
What does Idhya offer?
Idhya offers Holistic Wellness Program, Restorative Yoga, Breathwork, Sound Healing, Therapeutic Yoga, Mindfulness Practices.
What are the timings at Idhya?
Opening hours: Monday 7 AM to 9 PM; Tuesday 7 AM to 9 PM; Wednesday 7 AM to 9 PM; Thursday 7 AM to 9 PM; Friday 7 AM to 9 PM; Saturday 7 AM to 9 PM; Sunday 7 AM to 9 PM.
How much do classes at Idhya cost?
Idhya publishes yoga fees, batch options and any trial availability on its LyfSkills listing — compare before you enrol and confirm pricing directly.
How do I book a trial or contact Idhya?
Open the Idhya page on LyfSkills and use the contact button — most academies accept trial-class enquiries directly.