

Idhya
Verified details
- Format
- Group
- One-to-one
- Mode
- Indoor
About
Idhya Wellbeing Spaces in Mumbai offers a nurturing environment for healing through yoga, sound, and breath practices. Founded by Gouri Deshmukh and Shilpa Thaker, it focuses on emotional resilience and self-connection, providing personalized therapeutic journeys. Services include restorative yoga, breathwork, sound healing, and mindfulness practices, aimed at enhancing vitality and restoring balance.
What guests say
“Reviewers consistently praise Idhya for its calming atmosphere and welcoming hosts. Many highlight the transformative experience of the space, emphasizing the importance of visiting to truly appreciate its soothing environment. The focus on community and trust adds to the overall positive feedback from participants.”
Based on 13 reviews
Opening hours
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Where you'll go
B2 Ground Floor, Saroj Sadan, SH Paralkar Marg, Dadar West, Shivaji Park, Mumbai, Maharashtra 400028, India
Business info
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