

Inner Space Therapy
Verified details
- Format
- Group
- One-to-one
- Mode
- Indoor
- Online
- Level
- Advanced
- Style
- Meditation
- Approach
- Personal attention
- Outcomes
- Skill development
- Services
- Corporate Programmes
- Workshops and Masterclasses
- Trust
- Established business
- Featured in press
About
Inner Space Therapy, established in 2010, is a psychotherapy and mindfulness meditation platform in Mumbai. It combines modern psychological techniques with eastern wellness practices to create personalized mental health plans. The center offers services such as counseling and mindfulness meditation courses, focusing on fostering emotional resilience and self-awareness for adults facing various mental health challenges.
What guests say
“Reviewers praise Inner Space Therapy for its authentic and well-structured courses, highlighting the effectiveness of the mindfulness meditation programs. Many clients express gratitude for the supportive environment and the positive impact on their mental health, noting the professionalism and dedication of the therapists.”
Based on 77 reviews
Opening hours
View weekly hours
Opening hours
Where you'll go
1005, W, Universal Garden-I CHSL, Oshiwara Garden Rd, Amrut Nagar, Jogeshwari West, Mumbai, Maharashtra 400102, India
Business info
Frequently asked questions
Hi I would like to book an appointment. Please guide me through the process.
I am dealing with overthinking and other issues which has simultaneously taken over my relationship creating lots of issues between me and my partner, I need to start counselling may I know your fee structure, please?
I need a senior counsellor for my father 77 yrs of age. Can you enlighten how we can proceed?
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