
YESPLUS Centre
Verified details
- Format
- Group
- Mode
- Indoor
- Online
- Level
- Beginner-friendly
- Style
- Meditation
- Instructors
- Experienced instructors
About
YESPLUS Centre offers the Medha Level 1 program aimed at helping teens manage stress and develop essential life skills. Through yoga and breathing techniques, participants learn to overcome negative emotions and enhance their confidence. The program promotes teamwork and cooperation in an engaging environment, ensuring that success and happiness can coexist. It is designed to foster well-being and mental clarity among teens.
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Based on 22 reviews
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Where you'll go
276, Sector 15-A, Sector 15, Chandigarh, 160015, India
Business info
Frequently asked questions
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