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Varam Birth and Beyond

5.0(170)
Perungudi, Chennai
Pregnancy yoga·Mindfulness·Positive energy
YogaMid-rangeOnline classes
Ages
Adults
Batches
Morning · Evening · Weekdays

Verified details

Format
Group
One-to-one
Mode
Indoor
Online
Level
Beginner-friendly
Style
Meditation
Prenatal Yoga
Approach
Personal attention

About

Varam Birth and Beyond provides expert-led online yoga classes tailored for fertility, prenatal, and postnatal support. Founded by Ponjothi, a certified prenatal and postnatal yoga expert, the programs integrate evidence-based practices with compassionate guidance. Services include lactation support and childbirth education, ensuring a holistic approach to maternal wellness. The focus is on empowering women through their motherhood journey with confidence and clarity.

What guests say

No reviews available

Based on 170 reviews

Opening hours

View weekly hours
Monday9 AM to 8:30 PM
Tuesday9 AM to 8:30 PM
Wednesday9 AM to 8:30 PM
Thursday9 AM to 8:30 PM
Friday9 AM to 8:30 PM
Saturday9 AM to 8:30 PM
SundayClosed

Where you'll go

near World Trade centre, Tirumalai Nagar, Perungudi, Chennai, Tamil Nadu 600096, India

Get in touch

Get fee details, batch timings & trial info

••••• 1604

Business info

Business nameVaram Birth and Beyond

Is this your business?

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Frequently asked questions

How do I know which program or service is right for me?
You don’t have to figure it out alone. Based on your current phase and needs, we guide you to the most suitable program during your initial interaction.
Do you accommodate beginners?
Absolutely. All our offerings are thoughtfully designed to accommodate beginners as well as those with prior experience.
What types of sessions do you offer?
We offer both personalized one-on-one sessions and curated group programs, depending on your preference and requirement.

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5.0(170)
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