

Varam Birth and Beyond
Verified details
- Format
- Group
- One-to-one
- Mode
- Indoor
- Online
- Level
- Beginner-friendly
- Style
- Meditation
- Prenatal Yoga
- Approach
- Personal attention
About
Varam Birth and Beyond provides expert-led online yoga classes tailored for fertility, prenatal, and postnatal support. Founded by Ponjothi, a certified prenatal and postnatal yoga expert, the programs integrate evidence-based practices with compassionate guidance. Services include lactation support and childbirth education, ensuring a holistic approach to maternal wellness. The focus is on empowering women through their motherhood journey with confidence and clarity.
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Based on 170 reviews
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Where you'll go
near World Trade centre, Tirumalai Nagar, Perungudi, Chennai, Tamil Nadu 600096, India
Business info
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