Varam Birth and Beyond

Yoga in Perungudi, Chennai

Varam Birth and Beyond offers a serene environment for yoga enthusiasts, focusing on prenatal and postnatal wellness. Led by experienced instructor Pon Jothi, the classes combine various yoga poses, meditation, and affirmations to enhance mental and physical health. Join us to cultivate a peaceful mind and prepare for the journey of motherhood.

Address: near World Trade centre, Tirumalai Nagar, Perungudi, Chennai, Tamil Nadu 600096, India, Perungudi, Chennai, 600096

Rating: 5.0★ (170 reviews)

Services

  • Online Fertility Yoga Classes
  • Guided Prenatal Yoga
  • Postnatal Yoga
  • Lamaze Childbirth Education Class
  • Lactation Support

Opening hours

  • Monday: 9 AM to 8:30 PM
  • Tuesday: 9 AM to 8:30 PM
  • Wednesday: 9 AM to 8:30 PM
  • Thursday: 9 AM to 8:30 PM
  • Friday: 9 AM to 8:30 PM
  • Saturday: 9 AM to 8:30 PM
  • Sunday: Closed

Frequently asked questions

How do I know which program or service is right for me?

You don’t have to figure it out alone. Based on your current phase and needs, we guide you to the most suitable program during your initial interaction.

Do you accommodate beginners?

Absolutely. All our offerings are thoughtfully designed to accommodate beginners as well as those with prior experience.

What types of sessions do you offer?

We offer both personalized one-on-one sessions and curated group programs, depending on your preference and requirement.