
Mat And Movement
Verified details
- Format
- Group
- Mode
- Indoor
- Online
- Level
- Beginner-friendly
- Instructors
- Experienced instructors
- Approach
- Personal attention
About
Mat And Movement Chennai offers yoga classes aimed at promoting physical and mental well-being. The studio is located in Chennai and provides a serene environment for practitioners of all levels. While specific services and schedules are not detailed, the focus is on enhancing flexibility, strength, and mindfulness through yoga practices.
What guests say
“Reviewers appreciate the experienced instructors and the personal touch in classes, highlighting the positive atmosphere and effective yoga sessions. Many express satisfaction with their learning experience and the flexibility of the classes.”
Based on 43 reviews
Opening hours
View weekly hours
Opening hours
Where you'll go
4a, Green Court Main Rd, Medavakkam, Chennai, Tamil Nadu 600100, India
Frequently asked questions
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