The Plenum, Yoga, accupressure and healing centre

Yoga in Sholinganallur, Chennai

The Plenum is a holistic yoga and healing center in Chennai, offering a unique blend of yoga, acupressure, and spiritual guidance. With a focus on mental health and recovery, it caters to individuals of all ages. Experience personalized sessions designed to promote well-being and a healthy lifestyle in a serene environment.

Address: 157, 1st Circular St, Netaji Nagar New Colony, Secretariat Colony, Thoraipakkam, Tamil Nadu 600097, India, Sholinganallur, Chennai, 600097

Rating: 4.9★ (30 reviews)

Services

  • Yoga sessions
  • Acupressure therapy
  • Spiritual guidance

Opening hours

  • Monday: 6:30 AM to 8:30 PM
  • Tuesday: 6:30 AM to 8:30 PM
  • Wednesday: 6:30 AM to 8:30 PM
  • Thursday: 6:30 AM to 8:30 PM
  • Friday: 6:30 AM to 8:30 PM
  • Saturday: 6:30 AM to 8:30 PM
  • Sunday: 6:30 AM to 8:30 PM