
The Plenum, Yoga, accupressure and healing centre
Verified details
- Format
- Group
- Mode
- Indoor
- Level
- Beginner-friendly
- Approach
- Personal attention
- Outcomes
- Skill development
About
The Plenum in Chennai offers a serene environment for holistic healing through yoga and acupressure. With a focus on mental health, Arivu's calming presence and personalized sessions have garnered praise for their positive impact on recovery. Ideal for all ages, it’s a sanctuary for those seeking wellness.
What guests say
“Reviewers praise The Plenum for its effective healing approach and the calming presence of Arivu. Many express gratitude for the supportive environment and the positive impact on their mental health and recovery. Overall, it is highly recommended for anyone seeking a comprehensive wellness experience.”
Based on 30 reviews
Opening hours
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Opening hours
Where you'll go
157, 1st Circular St, Netaji Nagar New Colony, Secretariat Colony, Thoraipakkam, Tamil Nadu 600097, India
Get in touch
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Frequently asked questions
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