Gauthama's Yoga & Silambam

Martial Arts in Kolathur, Chennai

Gauthama's Yoga & Silambam in Chennai offers a unique blend of yoga and martial arts. With experienced instructors guiding each class, participants can enhance their flexibility and mindfulness. The supportive environment caters to adults seeking stress relief and personal growth through movement and meditation.

Address: 5, Kadappa Rd, 3rd Layout, Teachers's Colony, Kolathur, Chennai, Tamil Nadu 600099, India, Kolathur, Chennai, 600099

Rating: 5.0★ (5 reviews)

Services

  • Yoga Classes
  • Pose Guidance
  • Stress Relief Techniques
  • Mindfulness Training

Opening hours

  • Monday: 6 to 8 AM, 11 AM to 12:30 PM
  • Tuesday: 6 to 8 AM, 11 AM to 12:30 PM
  • Wednesday: 6 to 8 AM, 11 AM to 12:30 PM
  • Thursday: 6 to 8:30 AM, 11 AM to 12:30 PM
  • Friday: 6 to 8 AM, 11 AM to 12:30 PM
  • Saturday: 5 to 9 AM, 11 AM to 12:30 PM, 3:30 to 8 PM
  • Sunday: 5 to 8 AM, 11 AM to 12:30 PM, 3 to 8:30 PM