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XS7 Strength and Conditioning

5.0(34)
Ambattur Industrial Estate, Chennai
personalized workout plans·strength training·supportive community
YogaMid-rangeFree trial
Ages
Kids · Adults
Batches
Morning · Weekdays
Trial
Available

Verified details

Format
Group
One-to-one
Mode
Indoor
Level
Beginner-friendly
Approach
Personal attention
Outcomes
Skill development

About

At XS7 Strength and Conditioning, experience a supportive community dedicated to enhancing fitness through personalized workout plans. Coaches like Krishna provide tailored strength and conditioning sessions, especially beneficial for young athletes. Reviewers praise the positive atmosphere and structured routines, making it a great choice for both kids and adults.

What guests say

Reviewers appreciate the positive vibe and supportive community at XS7, highlighting the knowledgeable coaches and personalized workout plans. Many recommend it for kids involved in sports, noting the structured and customized fitness routines that cater to young athletes.

Based on 34 reviews

Opening hours

View weekly hours
Monday5:30 to 7:30 AM
Tuesday5:30 to 7:30 AM
Wednesday5:30 to 7:30 AM
Thursday5:30 to 7:30 AM
Friday5:30 to 7:30 AM
SaturdayClosed
SundayClosed

Where you'll go

No 75, SPR Sports Academy, 1st Cross Street, Sriram Nagar Main Rd, Nolambur, Chennai, Tamil Nadu 600095, India

Get in touch

Get fee details, batch timings & trial info

••••• 4435

Is this your business?

Handle enquiries on Lynk.coach

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Frequently asked questions

Where is XS7 Strength and Conditioning located?
XS7 Strength and Conditioning is in Ambattur Industrial Estate, Chennai. Address: No 75, SPR Sports Academy, 1st Cross Street, Sriram Nagar Main Rd, Nolambur, Chennai, Tamil Nadu 600095, India, Ambattur Industrial Estate, Chennai, 600095.
What does XS7 Strength and Conditioning offer?
XS7 Strength and Conditioning offers Group, One-to-one.
What are the timings at XS7 Strength and Conditioning?
Opening hours: Monday 5:30 to 7:30 AM; Tuesday 5:30 to 7:30 AM; Wednesday 5:30 to 7:30 AM; Thursday 5:30 to 7:30 AM; Friday 5:30 to 7:30 AM; Saturday Closed; Sunday Closed.
How much do classes at XS7 Strength and Conditioning cost?
Fees at XS7 Strength and Conditioning are mid-range for the area. Exact fees are not published — confirm current pricing directly before enrolling.
How do I book a trial at XS7 Strength and Conditioning?
A trial class is offered. Open the XS7 Strength and Conditioning page on LyfSkills and use the contact button to ask about a trial.

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