XS7 Strength and Conditioning

Yoga in Ambattur Industrial Estate, Chennai

XS7 Strength and Conditioning in Chennai offers a unique fitness experience focused on personalized workout plans and strength training. With a supportive community and knowledgeable coaches, this gym caters to both kids and adults, making it ideal for those looking to enhance their fitness levels while enjoying a positive environment.

Address: No 75, SPR Sports Academy, 1st Cross Street, Sriram Nagar Main Rd, Nolambur, Chennai, Tamil Nadu 600095, India, Ambattur Industrial Estate, Chennai, 600095

Rating: 5.0★ (34 reviews)

Services

  • Personalized Workout Plans
  • Strength Training
  • Muscle Training
  • Badminton Fitness Programs
  • Injury Prevention Programs

Opening hours

  • Monday: 5:30 to 7:30 AM
  • Tuesday: 5:30 to 7:30 AM
  • Wednesday: 5:30 to 7:30 AM
  • Thursday: 5:30 to 7:30 AM
  • Friday: 5:30 to 7:30 AM
  • Saturday: Closed
  • Sunday: Closed