
XS7 Strength and Conditioning
Verified details
- Format
- Group
- One-to-one
- Mode
- Indoor
- Level
- Beginner-friendly
- Approach
- Personal attention
- Outcomes
- Skill development
About
At XS7 Strength and Conditioning, experience a supportive community dedicated to enhancing fitness through personalized workout plans. Coaches like Krishna provide tailored strength and conditioning sessions, especially beneficial for young athletes. Reviewers praise the positive atmosphere and structured routines, making it a great choice for both kids and adults.
What guests say
“Reviewers appreciate the positive vibe and supportive community at XS7, highlighting the knowledgeable coaches and personalized workout plans. Many recommend it for kids involved in sports, noting the structured and customized fitness routines that cater to young athletes.”
Based on 34 reviews
Opening hours
View weekly hours
Opening hours
Where you'll go
No 75, SPR Sports Academy, 1st Cross Street, Sriram Nagar Main Rd, Nolambur, Chennai, Tamil Nadu 600095, India
Frequently asked questions
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