XS7 Strength and Conditioning — Yoga in Ambattur Industrial Estate, Chennai

XS7 Strength and Conditioning

Yoga in Ambattur Industrial Estate, Chennai

XS7 Strength and Conditioning in Chennai offers a unique fitness experience focused on personalized workout plans and strength training. With a supportive community and knowledgeable coaches, this gym caters to both kids and adults, making it ideal for those looking to enhance their fitness levels while enjoying a positive environment.

Address: No 75, SPR Sports Academy, 1st Cross Street, Sriram Nagar Main Rd, Nolambur, Chennai, Tamil Nadu 600095, India, Ambattur Industrial Estate, Chennai, 600095

Rating: 5.0★ (34 reviews)

More on LyfSkills

Services

  • Personalized Workout Plans
  • Strength Training
  • Muscle Training
  • Badminton Fitness Programs
  • Injury Prevention Programs

Opening hours

  • Monday: 5:30 to 7:30 AM
  • Tuesday: 5:30 to 7:30 AM
  • Wednesday: 5:30 to 7:30 AM
  • Thursday: 5:30 to 7:30 AM
  • Friday: 5:30 to 7:30 AM
  • Saturday: Closed
  • Sunday: Closed

Frequently asked questions

Where is XS7 Strength and Conditioning located?

XS7 Strength and Conditioning is in Ambattur Industrial Estate, Chennai. Address: No 75, SPR Sports Academy, 1st Cross Street, Sriram Nagar Main Rd, Nolambur, Chennai, Tamil Nadu 600095, India, Ambattur Industrial Estate, Chennai, 600095.

What does XS7 Strength and Conditioning offer?

XS7 Strength and Conditioning offers Personalized Workout Plans, Strength Training, Muscle Training, Badminton Fitness Programs, Injury Prevention Programs.

What are the timings at XS7 Strength and Conditioning?

Opening hours: Monday 5:30 to 7:30 AM; Tuesday 5:30 to 7:30 AM; Wednesday 5:30 to 7:30 AM; Thursday 5:30 to 7:30 AM; Friday 5:30 to 7:30 AM; Saturday Closed; Sunday Closed.

How much do classes at XS7 Strength and Conditioning cost?

XS7 Strength and Conditioning publishes yoga fees, batch options and any trial availability on its LyfSkills listing — compare before you enrol and confirm pricing directly.

How do I book a trial or contact XS7 Strength and Conditioning?

Open the XS7 Strength and Conditioning page on LyfSkills and use the contact button — most academies accept trial-class enquiries directly.