Sadhanaa Yoga Therapy (The Yoga Point)
Yoga in Ashok Nagar, Chennai
Sadhanaa Yoga Therapy offers a serene environment for individuals seeking to enhance their well-being through yoga. With a focus on therapeutic practices, this studio provides expert guidance in asana, pranayama, and meditation. Whether you're dealing with chronic conditions or simply looking to improve your health, the experienced instructors are here to support your journey.
Address: SBI branch, Nandalaya 10/11, Nagathamman Koil Street Extension, near 12th Avenue, Ashok Nagar, Chennai, Tamil Nadu 600083, India, Ashok Nagar, Chennai, 600083
Rating: 5.0★ (68 reviews)
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Services
- Yoga Therapy
- Asana Practice
- Pranayama
- Chanting
- Breathing Exercises
- Online Classes
Opening hours
- Monday: 6 AM to 7 PM
- Tuesday: 6 AM to 7 PM
- Wednesday: 6 AM to 7 PM
- Thursday: 6 AM to 7 PM
- Friday: 6 AM to 7 PM
- Saturday: 6 AM to 7 PM
- Sunday: 7 AM to 1 PM
Frequently asked questions
Where is Sadhanaa Yoga Therapy (The Yoga Point) located?
Sadhanaa Yoga Therapy (The Yoga Point) is in Ashok Nagar, Chennai. Address: SBI branch, Nandalaya 10/11, Nagathamman Koil Street Extension, near 12th Avenue, Ashok Nagar, Chennai, Tamil Nadu 600083, India, Ashok Nagar, Chennai, 600083.
What does Sadhanaa Yoga Therapy (The Yoga Point) offer?
Sadhanaa Yoga Therapy (The Yoga Point) offers Yoga Therapy, Asana Practice, Pranayama, Chanting, Breathing Exercises, Online Classes.
What are the timings at Sadhanaa Yoga Therapy (The Yoga Point)?
Opening hours: Monday 6 AM to 7 PM; Tuesday 6 AM to 7 PM; Wednesday 6 AM to 7 PM; Thursday 6 AM to 7 PM; Friday 6 AM to 7 PM; Saturday 6 AM to 7 PM; Sunday 7 AM to 1 PM.
How much do classes at Sadhanaa Yoga Therapy (The Yoga Point) cost?
Sadhanaa Yoga Therapy (The Yoga Point) publishes yoga fees, batch options and any trial availability on its LyfSkills listing — compare before you enrol and confirm pricing directly.
How do I book a trial or contact Sadhanaa Yoga Therapy (The Yoga Point)?
Open the Sadhanaa Yoga Therapy (The Yoga Point) page on LyfSkills and use the contact button — most academies accept trial-class enquiries directly.