MyHolism Yoga and Mental Health Academy
Verified details
- Format
- Group
- One-to-one
- Mode
- Indoor
- Online
- Level
- Beginner-friendly
- Style
- Ashtanga Yoga
- Approach
- Personal attention
- Outcomes
- Skill development
About
At MyHolism Yoga and Mental Health Academy, experience a unique combination of yoga and mental wellness. With a focus on ashtanga yoga and breathing techniques, the supportive environment and individual attention from expert trainers like Jothi Arumugam foster significant improvements in both physical fitness and mental health.
What guests say
“Reviewers praise the individual attention and well-organized classes at MyHolism. Many highlight the positive impact on their mental health and physical fitness, with specific mentions of the trainer's expertise and supportive atmosphere.”
Based on 233 reviews
Socials
Opening hours
View weekly hours
Opening hours
Where you'll go
4/4, 1st Floor, 1st Cross St, Lenin Nagar, Ambattur, Chennai, Tamil Nadu 600053, India
Instagram
FacebookFrequently asked questions
Where is MyHolism Yoga and Mental Health Academy located?
What does MyHolism Yoga and Mental Health Academy offer?
What are the timings at MyHolism Yoga and Mental Health Academy?
How much do classes at MyHolism Yoga and Mental Health Academy cost?
How do I book a trial at MyHolism Yoga and Mental Health Academy?
Other Yoga options in Chennai
View all ›
5.0Yoga@infinity
Ambattur, Chennai
Yoga@infinity in Chennai offers a serene environment for yoga enthusiasts. With a focus on mindfulness and physical wellness, the studio provides engaging classes led by attentive instructors. Whether you prefer in-person or online sessions, you can expect a supportive atmosphere that caters to individual needs and promotes overall well-being.
5.0super bloom yoga center
Ambattur, Chennai
Discover tranquility and wellness at Super Bloom Yoga Center in Chennai. This inviting yoga studio offers personalized instruction tailored to your needs, fostering a peaceful environment for both beginners and experienced practitioners. With a focus on individual attention and mental healing, you can embark on a transformative journey towards physical and emotional well-being.
5.0Wellness Centre
Ambattur, Chennai
Discover a holistic approach to wellness at our Yoga Centre in Chennai. Offering a variety of yoga classes designed to improve health and promote weight loss, our experienced instructors provide personalized guidance. Join us to enhance your physical and mental well-being in a supportive environment.
5.0Amrutha Naturopathy & Yoga Center.
Ambattur, Chennai
Amrutha Naturopathy & Yoga Center in Chennai offers a holistic approach to wellness through yoga and naturopathy. With experienced instructors, the center focuses on physical, mental, and spiritual well-being, providing a serene environment for personal growth and healing. Join their sessions to experience the benefits of a balanced lifestyle.