One Asana

Yoga in Begumpet, Hyderabad

One Asana in Hyderabad offers a serene environment for yoga enthusiasts. Specializing in Hatha Yoga, the studio provides structured programs that cater to various skill levels. With experienced instructors guiding you through each session, you can enhance your physical and mental well-being while enjoying the calming practices of yoga and meditation.

Address: Terrace Floor, Venkat Sai Building, Plot no 57, Kakatiya Hills, Guttala_Begumpet, Kavuri Hills, Madhapur, Hyderabad, Telangana 500033, India, Begumpet, Hyderabad, 500033

Rating: 5.0★ (80 reviews)

Services

  • Hatha Yoga
  • Pranayam
  • Meditation
  • Angamardana
  • Surya Kriya

Opening hours

  • Monday: 5 AM to 9 PM
  • Tuesday: 5 AM to 9 PM
  • Wednesday: 5 AM to 9 PM
  • Thursday: 5 AM to 9 PM
  • Friday: 5 AM to 9 PM
  • Saturday: 5 AM to 9 PM
  • Sunday: 5 AM to 9 PM

Frequently asked questions

I'm not very flexible. Can I join the yoga classes?

Everyone has a different starting point. We give necessary asana modifications so that people with lesser flexibility can also get the same benefit from the practices.

Do I need prior experience of yoga?

Many beginners with no experience of yoga have benefitted from doing our programs. No prior experience of yoga is needed.

What is the schedule for classes?

Deep learning Yoga sessions on Sundays to imbibe powerful Hatha Yoga practices and Meditation. 6:45 AM - 9:15 AM.