One Asana
Verified details
- Format
- Group
- Mode
- Indoor
- Online
- Level
- Beginner-friendly
- Style
- Hatha Yoga
- Meditation
- Prenatal Yoga
- Approach
- Personal attention
- Services
- Workshops and Masterclasses
- Qualification
- Certified or qualified instructors
About
One Asana offers classical Hatha Yoga taught by certified teachers from Sadhguru Gurukulam. The program focuses on physical strength, flexibility, and mental clarity through practices like Pranayam and Meditation. Classes are designed for all levels, including beginners, and emphasize a holistic approach to fitness and well-being. Sessions are held from Sunday to Wednesday, providing a structured learning environment.
What guests say
“Reviewers appreciate the structured Hatha Yoga programs and the attentive teaching style. Many have experienced increased activity levels and clarity of mind, highlighting the supportive environment and effective posture correction techniques offered at One Asana.”
Based on 80 reviews
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Where you'll go
Terrace Floor, Venkat Sai Building, Plot no 57, Kakatiya Hills, Guttala_Begumpet, Kavuri Hills, Madhapur, Hyderabad, Telangana 500033, India
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Frequently asked questions
I'm not very flexible. Can I join the yoga classes?
Do I need prior experience of yoga?
What is the schedule for classes?
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