YOGA SEA

Yoga in Ballygunge, Kolkata

Discover YOGA SEA in Kolkata, a serene yoga studio dedicated to enhancing your wellness journey. With experienced instructors and a supportive environment, this studio offers classes designed to improve flexibility, relieve pain, and promote overall health. Join a community that encourages personal growth and well-being through the practice of yoga.

Address: 15, Bondel Rd, Ballygunge Park, Ballygunge, Kolkata, West Bengal 700019, India, Ballygunge, Kolkata, 700019

Rating: 4.8★ (109 reviews)

Services

  • Yoga Therapy
  • Power Yoga
  • Yoga Life Coach training program

Opening hours

  • Monday: 6 AM to 9 PM
  • Tuesday: 6 AM to 9 PM
  • Wednesday: 6 AM to 9 PM
  • Thursday: 6 AM to 9 PM
  • Friday: 6 AM to 9 PM
  • Saturday: 6 AM to 9 PM
  • Sunday: Closed

Frequently asked questions

Do I need to be flexible in order to practice Yoga?

There are many yoga classes that cater to differing levels of flexibility. From Yoga Therapy to Power Yoga, you will find a type of yoga class that fits your flexibility and fitness levels.

Are there any precautions I should note when practicing Yoga?

One should always take note of any pre-existing medical or physical conditions such as asthma, high blood pressure or old injuries before taking up any form of exercise, including yoga. If you have a pre-existing medical condition, consult your doctor first before embarking on any exercise programme.