
The Healing Mat
Verified details
- Format
- Group
- One-to-one
- Mode
- Indoor
- Level
- Beginner-friendly
- Instructors
- Experienced instructors
- Approach
- Personal attention
- Services
- Workshops and Masterclasses
About
At The Healing Mat, experience a nurturing environment where each yoga session is tailored to your individual needs. Led by the knowledgeable instructor Namrata, classes focus on core strengthening and holistic well-being, making it ideal for both beginners and seasoned practitioners seeking a deeper connection to their practice.
What guests say
“Reviewers praise Namrata's attentive teaching style and her ability to tailor classes to individual needs. Many appreciate her calming energy and deep knowledge of yoga, which contributes to a supportive and enriching learning environment.”
Based on 29 reviews
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Where you'll go
Shubham Building, 89, Southern Ave, Lake Market, Kalighat, Kolkata, West Bengal 700029, India
Frequently asked questions
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