HealthyManav Yoga
Yoga in Tollygunge, Kolkata
HealthyManav Yoga in Kolkata offers a serene environment for individuals seeking to enhance their well-being through yoga and meditation. With classes designed for all levels, participants can expect to improve their physical health and mental clarity. Join us to experience a transformative journey towards a healthier lifestyle.
Address: Sir Nripendra Nath Institution, Chandi Ghosh Rd, Ashok Nagar, Tollygunge, Kolkata, West Bengal 700040, India, Tollygunge, Kolkata, 700040
Rating: 5.0★ (13 reviews)
Services
- Hatha Yoga
- Pranayam
- Meditation
- Beginner-friendly yoga sessions
- Weight loss yoga
- Therapeutic yoga
Opening hours
- Monday: 6 to 9 AM, 5 to 8 PM
- Tuesday: 5 AM to 8 PM
- Wednesday: 6 to 9 AM, 5 to 8 PM
- Thursday: 6 to 9 AM, 5 to 8 PM
- Friday: 6 to 9 AM, 5 to 8 PM
- Saturday: 6 to 9 AM, 5 to 8 PM
- Sunday: 6 to 9 AM, 5 to 8 PM
Frequently asked questions
Do I need to bring my own yoga mat?
Yes, you may bring your own yoga mat for hygiene and comfort. However, mats are also available at the centre if needed.
What are the benefits of joining HealthyManav Yoga?
Regular practice helps: Improve flexibility & strength, reduce stress & anxiety, support weight management, enhance mental clarity, boost overall wellness.
Are classes suitable for beginners?
Yes! Our beginner-friendly classes focus on basic postures, breathing techniques, and flexibility improvement. Our instructors guide you step by step.