Union Yoga Studio - Yoga Classes in Hinjewadi and Wakad
Yoga in Hadapsar, Pimpri-Chinchwad
Union Yoga Studio offers a range of yoga classes in Hinjewadi and Wakad, focusing on individual attention and therapeutic techniques. With experienced instructors, the studio caters to all levels, from beginners to advanced practitioners. Join us to enhance your flexibility, strength, and overall well-being in a supportive environment.
Address: Chatrapati Chowk Rd, Near सोनीगरा लैंडमार्क, Dynasty Society, Vishnu Dev Nagar, Wakad, Pimpri-Chinchwad, Maharashtra 411057, India, Hadapsar, Pimpri-Chinchwad, 411057
Rating: 4.9★ (395 reviews)
Services
- Yoga Classes
- Therapy Yoga Classes
- Online Yoga Classes
- Personalized Yoga Programs
Opening hours
- Monday: 6 AM to 8 PM
- Tuesday: 6 AM to 8 PM
- Wednesday: 6 AM to 8 PM
- Thursday: 6 AM to 8 PM
- Friday: 6 AM to 8 PM
- Saturday: 6 AM to 8 PM
- Sunday: 6 AM to 8 PM
Frequently asked questions
Can yoga help with weight loss?
Yes, yoga can help you lose weight. The gentle postures coupled with mindful breathing help to detoxify the body, cleanse the digestive tract, and decrease anxiety and stress.
What should I wear to a yoga class?
We recommend wearing something similar to what you would wear to the gym like comfortable, basic athletic gear.
Is yoga safe for older adults?
Definitely not. People often start yoga in their 70s, and many say they wish they had started sooner.