

InnerSaga
Verified details
- Format
- Group
- One-to-one
- Mode
- Indoor
- Level
- Beginner-friendly
- Instructors
- Experienced instructors
- Approach
- Personal attention
About
InnerSaga specializes in yoga therapy and Reiki healing, focusing on holistic health and emotional well-being. The center addresses chronic pain, particularly back issues, through personalized one-on-one sessions. Led by Pooja Goel, InnerSaga combines modern medicine with yogic practices to empower clients on their healing journey. The center serves adults and offers sessions on weekdays and weekends.
What guests say
“Reviewers consistently praise InnerSaga for its effective therapies and the compassionate approach of instructor Pooja Goel. Many have experienced significant relief from chronic pain and emotional issues, highlighting the calming atmosphere and personalized attention during sessions. The Reiki courses are particularly noted for their insightful and enriching experiences.”
Based on 54 reviews
Opening hours
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Opening hours
Where you'll go
270, CQAL layout, 4th main road, 18th Cross Rd, Sahakar Nagar, Bengaluru, Karnataka 560092, India
Business info
Frequently asked questions
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