Sahasra Yoga
Verified details
- Format
- Group
- One-to-one
- Mode
- Indoor
- Online
- Level
- Beginner-friendly
- Instructors
- Experienced instructors
- Approach
- Personal attention
- Outcomes
- Skill development
- Timings
- Flexible timings
About
Sahasra Yoga provides a variety of yoga classes, including therapy sessions and online classes tailored for corporate employees. The focus is on stress management and traditional yoga techniques to address physical, mental, and emotional health concerns. Their offerings include Desk Yoga and Chair Yoga, emphasizing gentle movements and mindfulness. The team is dedicated to promoting health and wellness through yoga practices.
What guests say
“Reviewers consistently praise the professionalism and knowledge of the instructors at Sahasra Yoga. Many have experienced significant improvements in flexibility and overall wellness after attending classes. The supportive atmosphere and variety of offerings, including online and corporate sessions, make it a popular choice for yoga enthusiasts.”
Based on 86 reviews
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Opening hours
Where you'll go
Muneshwara road, near Satyanarayana Temple Road, Yemalur, Bellandur, Bengaluru, Karnataka 560037, India
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Frequently asked questions
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