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Bliss Yoga Classes

4.9(38)
Sector 12, Gurugram
expert instructors·therapeutic yoga·community classes
YogaMid-rangeFree trial
Ages
Kids · Teens · Adults
Batches
Morning · Evening
Trial
Available

Verified details

Format
Group
Mode
Indoor
Level
Beginner-friendly
Style
Meditation
Prenatal Yoga
Instructors
Experienced instructors
Approach
Personal attention
Services
Workshops and Masterclasses

About

Bliss Yoga in Gurugram offers a variety of yoga classes focusing on meditation, power breathing, and yog nindra. The studio emphasizes the importance of yoga for mental and physical health, aiming to help individuals manage stress, anxiety, and other health issues. Classes are designed for all age groups, promoting mindfulness and well-being through regular practice.

What guests say

Reviewers praise the excellent sessions and the expertise of the instructors at Bliss Yoga. Many appreciate the focus on health and wellness, highlighting the positive impact of the classes on their physical and mental well-being. Overall, the center is well-regarded for its supportive environment and effective yoga practices.

Based on 38 reviews

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Opening hours

View weekly hours
Monday6 AM to 8 PM
Tuesday6 AM to 8 PM
Wednesday6 AM to 8 PM
Thursday6 AM to 8 PM
Friday6 AM to 8 PM
Saturday6 AM to 8 PM
Sunday6 AM to 8 PM

Where you'll go

DISCUSS COACHING,FRONT Of S.S.JEWELERS, RAILWAY ROAD, kishori dham Flat behind discuss coaching, Bus Stand Rd, Gurugram, Haryana 122001, India

Get in touch

Get fee details, batch timings & trial info

••••• 2788

Business info

Business nameBliss Yoga

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Frequently asked questions

What is the right amount of time to wait after eating, before practicing yoga asana?
Two hours after you eat is generally when you have an empty stomach and it’s okay to practice yoga.
How often should I practice to have the best results?
Try going twice a week, then after one month start going three times per week.
Do you have to be flexible to do yoga?
No, you don’t have to be flexible to do yoga. Flexibility comes with practice.

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4.9(38)
Yoga · Sector 12