Bliss Yoga Classes
Yoga in Sector 12, Gurugram
Welcome to Bliss Yoga Classes in Gurugram, where we unite mind, body, and soul through effective yoga practices. Our expert instructors guide you through various yoga styles, meditation, and power breathing techniques. Join our community classes to enhance your well-being and discover the transformative power of yoga. Experience a healthier, happier you with us!
Address: DISCUSS COACHING,FRONT Of S.S.JEWELERS, RAILWAY ROAD, kishori dham Flat behind discuss coaching, Bus Stand Rd, Gurugram, Haryana 122001, India, Sector 12, Gurugram, 122001
Rating: 4.9★ (38 reviews)
More on LyfSkills
Services
- Yoga Classes
- Meditation
- Power Breathing
- Yog Nindra
Opening hours
- Monday: 6 AM to 8 PM
- Tuesday: 6 AM to 8 PM
- Wednesday: 6 AM to 8 PM
- Thursday: 6 AM to 8 PM
- Friday: 6 AM to 8 PM
- Saturday: 6 AM to 8 PM
- Sunday: 6 AM to 8 PM
Frequently asked questions
What is the right amount of time to wait after eating, before practicing yoga asana?
Two hours after you eat is generally when you have an empty stomach and it’s okay to practice yoga.
How often should I practice to have the best results?
Try going twice a week, then after one month start going three times per week.
Do you have to be flexible to do yoga?
No, you don’t have to be flexible to do yoga. Flexibility comes with practice.