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Sadhyog Sector 57

4.9(152)
Sector 57, Gurugram
trained under Sadhguru·peaceful environment·energizing classes
YogaMid-rangeFree trial
Ages
Kids · Teens · Adults
Batches
Morning · Evening
Trial
Available

Verified details

Format
Group
One-to-one
Mode
Indoor
Level
All levels
Beginner-friendly
Style
Hatha Yoga
Meditation
Instructors
Experienced instructors
Approach
Personal attention
Outcomes
Skill development
Weight loss
Services
Workshops and Masterclasses
Qualification
Certified or qualified instructors

About

Sadhyog offers authentic Isha Hatha Yoga practices taught by certified instructors. The center focuses on individual needs, promoting holistic wellness through physical practices, breathing techniques, and meditation. Programs include Hatha Yoga classes, workshops, and retreats, catering to adults. Sadhyog aims to transform lives by connecting participants with their inner selves through the purity of yoga.

What guests say

Reviewers consistently praise Sadhyog for its unique approach to yoga, highlighting the peaceful ambiance and the effectiveness of the classes. Many participants report significant improvements in their energy levels, posture, and overall well-being. The personalized attention and expert guidance from trained instructors are frequently mentioned as key factors in their positive experiences.

Based on 152 reviews

Opening hours

View weekly hours
Monday5:30 to 9 AM
Tuesday5:30 to 9 AM
Wednesday5:30 to 9:30 AM
Thursday5:30 to 9 AM
Friday5:30 to 9 AM
Saturday5:30 to 9 AM
Sunday5:30 to 9 AM

Where you'll go

F 90D, Sushant Lok III, Sector 57, Gurugram, Samaspur, Haryana 122018, India

Get in touch

Get fee details, batch timings & trial info

••••• 8463

Business info

Business nameSadhyog

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Frequently asked questions

Can I join the Yoga classes if I am not very flexible?
Everyone has a different starting point. We give the necessary asana modifications so that people with lesser flexibility can also get the same benefit from the practices.
What all practices do you teach during the daily classes?
Daily classes follow a yogic routine consisting of multiple practices. It includes physical practices, Yogic breathing (Pranayama), Nada Yoga (Chanting) and meditation.
What benefits can be expected after doing these yogic practices?
If you keep your pranamaya kosha in perfect balance and fully activated, there can be no such thing as disease either in your physical or mental body.

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4.9(152)
Yoga · Sector 57