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Pause & Heal - Yoga by Divya

5.0(7)
Sector 31, Gurugram
personalized therapy·experienced instructor·mindfulness focus
YogaMid-rangeFree trial
Ages
Kids · Teens · Adults
Batches
Morning · Evening
Trial
Available

Verified details

Format
Group
One-to-one
Mode
Indoor
Level
Beginner-friendly
Instructors
Experienced instructors
Approach
Personal attention
Outcomes
Skill development

About

Pause & Heal offers a holistic approach to yoga, focusing on therapy, healing, and balance. Led by Divya, the classes aim to help individuals recover from stress and lifestyle health issues through personalized yoga therapy and mindfulness practices. The mission is to promote natural healing for both body and mind.

What guests say

Reviewers consistently praise Divya for her dedication and expertise as a yoga instructor. Many highlight the calming and energizing nature of her classes, noting improvements in flexibility, stress relief, and overall health. Clients appreciate the personalized attention and structured sessions, making it a highly recommended choice for anyone seeking a positive yoga experience.

Based on 7 reviews

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Opening hours

View weekly hours
Monday5:30 AM to 8 PM
Tuesday5:30 AM to 8 PM
Wednesday5:30 AM to 8 PM
Thursday5:30 AM to 8 PM
Friday5:30 AM to 8 PM
Saturday5:30 AM to 8 PM
SundayClosed

Where you'll go

Signature Global Roselia, Sector 95A, Gurugram, Haryana 122505, India

Get in touch

Get fee details, batch timings & trial info

••••• 3449

Business info

Business namePause & Heal

Is this your business?

Handle enquiries on Lynk.coach

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Frequently asked questions

Where is Pause & Heal - Yoga by Divya located?
Pause & Heal - Yoga by Divya is in Sector 31, Gurugram. Address: Signature Global Roselia, Sector 95A, Gurugram, Haryana 122505, India, Sector 31, Gurugram, 122505.
What does Pause & Heal - Yoga by Divya offer?
Pause & Heal - Yoga by Divya offers Group, One-to-one.
What are the timings at Pause & Heal - Yoga by Divya?
Opening hours: Monday 5:30 AM to 8 PM; Tuesday 5:30 AM to 8 PM; Wednesday 5:30 AM to 8 PM; Thursday 5:30 AM to 8 PM; Friday 5:30 AM to 8 PM; Saturday 5:30 AM to 8 PM; Sunday Closed.
How much do classes at Pause & Heal - Yoga by Divya cost?
Fees at Pause & Heal - Yoga by Divya are mid-range for the area. Exact fees are not published — confirm current pricing directly before enrolling.
How do I book a trial at Pause & Heal - Yoga by Divya?
A trial class is offered. Open the Pause & Heal - Yoga by Divya page on LyfSkills and use the contact button to ask about a trial.

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5.0(7)
Yoga · Sector 31