Poonam Yogasana
Verified details
- Format
- Group
- One-to-one
- Mode
- Indoor
- Level
- All levels
- Style
- Prenatal Yoga
- Approach
- Personal attention
- Outcomes
- Skill development
- Services
- Yoga Teacher Training
- Qualification
- Certified or qualified instructors
About
Poonam Yogasana offers a variety of yoga services, including 100, 200, and 300 hour teacher training courses, corporate yoga sessions, and pregnancy yoga training. Located in Gurugram, they emphasize holistic living through traditional practices and also organize yoga retreats in Rishikesh. Their programs cater to all levels, from beginners to advanced practitioners.
What guests say
“Reviewers consistently praise Poonam Yogasana for its effective pain management and personalized attention. Many have experienced significant improvements in their physical well-being, particularly in flexibility and strength. The instructor's expertise and supportive environment contribute to a highly positive experience for all participants.”
Based on 85 reviews
Opening hours
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Opening hours
Where you'll go
near Delhi Public School, Sector 45, Block C, Uday Nagar, Sector 45, Gurugram, Haryana 122003, India
Website
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Frequently asked questions
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