Yoga Guru Gurgaon
Yoga in Sector 49, Gurugram
Welcome to Yoga Guru Gurgaon, a serene oasis dedicated to enhancing your mental peace and flexibility through expert yoga instruction. Our experienced instructors provide personalized attention to help you achieve holistic wellness. Join us in our well-managed center, where every session is designed to rejuvenate your mind and body in a tranquil environment.
Address: B3-330, SPAZE ITECH PARK, Sector 49, Gurugram, Haryana 122018, India, Sector 49, Gurugram, 122018
Rating: 5.0★ (2 reviews)
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Services
- Home Yoga Classes
- Group Yoga
- Power Yoga
- Corporate Yoga Packages
Opening hours
- Monday: 6 AM to 10 PM
- Tuesday: 6 AM to 10 PM
- Wednesday: 6 AM to 10 PM
- Thursday: 6 AM to 10 PM
- Friday: 6 AM to 10 PM
- Saturday: 6 AM to 7 PM
- Sunday: 6 AM to 8 PM
Frequently asked questions
I am new to Yoga. How many times per week should i practice?
If you are new, or returning to your yoga practice, we recommend you try at least 2-3 sessions in a week for the first month.
Can yoga improve digestion?
Yes, Yoga practices like Yogasana and Pranayama can improve the digestion capacity of the body.
What is the best time to practice yoga?
Anytime is suitable if your stomach is empty, but early morning is most recommended.