Nirmal Wellness
Verified details
- Format
- Group
- One-to-one
- Mode
- Indoor
- Online
- Level
- Beginner-friendly
- Style
- Meditation
- Prenatal Yoga
- Approach
- Personal attention
- Outcomes
- Weight loss
- Timings
- Flexible timings
- Trust
- Established business
- Qualification
- Certified or qualified instructors
About
Nirmal Wellness, established in 2008, is a holistic yoga center in Gurugram offering customized yoga and meditation classes. Founded by Nirmal Pal, the center focuses on prenatal and postpartum support, therapeutic yoga, and holistic lifestyle guidance. Classes are available both online and offline, catering to individuals of all ages and backgrounds, with a commitment to personalized attention and care.
What guests say
“Reviewers consistently praise Nirmal Wellness for its effective prenatal yoga classes, highlighting the supportive and knowledgeable instructors. Many clients report significant improvements in their physical and mental well-being during pregnancy, with personalized attention and modifications for individual needs. The positive atmosphere and flexible scheduling make it a top choice for expectant mothers in Gurugram.”
Based on 216 reviews
Opening hours
View weekly hours
Opening hours
Where you'll go
Ground floor, 128, M2K Aura, Sector 47, Gurugram, Haryana 122018, India
Website
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Frequently asked questions
What is included in Pre and Post Natal Yoga classes?
Do you provide yoga for normal delivery and labor preparation?
What is therapeutic yoga and who can benefit from it?
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