CubeRoot Yoga | Ashtanga, Hatha & Restorative - Yoga Classes - Offline/Online
Yoga in Sector 52, Gurugram
Welcome to CubeRoot Yoga, where we transform lives through the ancient practices of Ashtanga, Hatha, and Restorative yoga. Led by certified instructor Sunayana Kanchann, our classes cater to all ages and skill levels, focusing on mind, body, and spirit. Join us for a rejuvenating experience that promotes wellness, flexibility, and inner peace in a serene environment.
Address: 1477, Ardee City Gate Number 2 Rd, Sarswati Kunj II, Wazirabad, Sector 52, Gurugram, Haryana 122003, India, Sector 52, Gurugram, 122003
Rating: 5.0★ (39 reviews)
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Services
- Ashtanga Yoga
- Hatha Yoga
- Restorative Yoga
- Pranayama
- Meditation
- Yoga for Corporates
Opening hours
- Monday: 6 AM to 8 PM
- Tuesday: 6 AM to 8 PM
- Wednesday: 6 AM to 8 PM
- Thursday: 6 AM to 8 PM
- Friday: 6 AM to 8 PM
- Saturday: 7 to 11 AM
- Sunday: Closed
Frequently asked questions
Ashtanga Yoga is it taught or just a guided self practice ?
It is both. Some classes are as taught with proper traditional count and teaching the basics. Some classes are self practice under teacher guidance.
How much time will it take to learn Primary Series?
It depends. We will focus on more progress than completion. If some one is consistent and can adapt well the primary series can be done within 6 months to a year.
Can I practice Hatha (Power) Yoga if I am a beginner?
Yes, these sessions are Beginner to Intermediate level. The teacher will guide with modified versions of asanas as per individual’s capability, monitor the progress regularly and then increase the pace.