Sadhyog - Isha Hatha Yoga Center Gurgaon
Yoga in Sector 27, Gurugram
Welcome to Sadhyog - Isha Hatha Yoga Center in Gurugram, where tranquility meets transformation! Our expert instructors, trained under Sadhguru, guide you through a unique yoga experience that revitalizes your body and mind. Perfect for beginners and seasoned practitioners alike, our classes promise to enhance your energy levels and overall well-being in just a few sessions. Join us today!
Address: Plot No. 489, Sector 27, Gurugram, Haryana 122009, India, Sector 27, Gurugram, 122009
Rating: 4.9★ (92 reviews)
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Services
- Hatha Yoga Programs
- Workshops
- Retreats
- Private Yoga Classes
- Corporate Yoga Classes
Frequently asked questions
Can I join the Yoga classes if I am not very flexible?
Everyone has a different starting point. We give the necessary asana modifications so that people with lesser flexibility can also get the same benefit from the practices.
What all practices do you teach during the daily classes?
Daily classes follow a yogic routine consisting of multiple practices. It includes physical practices, Yogic breathing (Pranayama), Nada Yoga (Chanting) and meditation.
What benefits can be expected after doing these yogic practices?
If you keep your pranamaya kosha in perfect balance and fully activated, there can be no such thing as disease either in your physical or mental body.