YogaShruti Foundation
Yoga in Choma, Gurugram
Welcome to YogaShruti Foundation, a nurturing space designed exclusively for women seeking to heal and strengthen their bodies through yoga. Our holistic approach emphasizes spinal health and personal growth, offering tailored classes that respect your unique journey. Experience the transformative power of gentle, female-led guidance in a supportive community where every session brings you closer to your wellness goals.
Address: A375A, Pocket A, Sector 2, Choma, Gurugram, Haryana 122017, India, Choma, Gurugram, 122017
Rating: 5.0★ (1 reviews)
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Services
- Spine Therapy Course
- Holistic Hatha Foundation
- Progressive Practice & Evolution
Opening hours
- Monday: 10:30 AM to 5 PM
- Tuesday: 10:30 AM to 5 PM
- Wednesday: 10:30 AM to 5 PM
- Thursday: 10:30 AM to 5 PM
- Friday: 10:30 AM to 5 PM
- Saturday: Closed
- Sunday: Closed
Frequently asked questions
Do I need prior yoga experience to join Spine Therapy?
No prior yoga experience is required. Spine Therapy is beginner-safe and guided gently, making it suitable even if you have never practiced yoga before.
Are classes offered in different languages?
Sessions are offered in both Hindi and English.
Is Yoga Shruti suitable for complete beginners?
Yes. Yoga Shruti welcomes complete beginners. Each path is designed with progression in mind, starting with gentle therapeutic practices and evolving into deeper, more advanced yogic experiences.