What are the best fitness center gyms in DLF Phase 1-3, Gurugram?
1 verified fitness center gyms in DLF Phase 1-3, Gurugram. Compare memberships, free trial availability and ratings on LyfSkills.
Do fitness center gyms in DLF Phase 1-3 offer free trials?
Many gyms in DLF Phase 1-3, Gurugram offer free trial sessions or walk-ins. Check individual gym pages for trial availability and contact details.
How much do fitness center gyms in DLF Phase 1-3, Gurugram cost?
Fitness Center membership fees vary by gym, amenities and plan length in DLF Phase 1-3, Gurugram. Each gym page lists current pricing, plans and any free-trial or walk-in options so you can compare before joining.
Best Fitness Center in Dlf Phase 1-3 2026 — Where Locals Actually Go
DLF Phase 1-3 is one of Gurugram's most workout-dense pockets — you'll find gyms tucked into the lanes behind the DLF Galleria Market, scattered along Opposite Sahara Mall stretch, and a few that have quietly built strong regulars near the Nathupur Road end. Options here skew premium or mid-range, which tracks with the neighbourhood. Six places stood out from the full list of twelve we reviewed as of June 2026. Tap any name below to open the full listing.
1. Urban kasrat — DLF Phase 1-3
MidTrial available
Urban Kasrat covers weight training, group classes, and personal training under one roof with coaches who keep sessions structured and goal-focused. Mid-range pricing makes it one of the more accessible full-service options in this part of the Phases.
2. Atomic Health & Fitness Gym — DLF Phase 1-3
PremiumTrial available
Atomic Health & Fitness sits at the premium end of the fee spectrum here, with a clear focus on customized workouts and strength-based progression. If you want a trainer who actually builds a plan around your baseline, this one's worth the trial session.
3. Caliclan Academy I DLF Phase 1 Branch — DLF Phase 1
MidTrial available
Caliclan's DLF Phase 1 branch is the go-to for anyone serious about calisthenics and bodyweight training in this locality — it's one of the few places here that actually programmes these properly. Weight training is also on the menu, so it's not a single-track setup.
4. Kettle Fit Gym — DLF Phase 1-3
MidTrial available
Kettle Fit Gym runs a tight, trainer-led operation that keeps class sizes manageable and equipment well-maintained. Mid-range fees and a trial class option mean it's easy to test before committing to a membership.
5. 1RMFITNESS -Best Fitness Centre in DLF Phase - 2 — DLF Phase 2
MidTrial available
Sitting firmly in DLF Phase 2, 1RMFITNESS packs martial arts, Zumba, and HIIT into a single facility — handy if you don't want to commit to just one format. The variety makes it a solid pick for members who get bored doing the same thing every week.
6. Classic Kasrat — DLF Phase 1-3
LowTrial available
Classic Kasrat is the budget-friendly outlier in a locality that otherwise leans mid-to-premium on pricing. It's a no-frills, functional setup — if the fee is the deciding factor, this one clears the bar.
Studio
Block
Fees
Distance from DLF Galleria Market
Urban Kasrat
DLF Phase 1-3
Mid
~0.5–1 km
Atomic Health & Fitness Gym
DLF Phase 1-3
Premium
~0.5–1.2 km
Caliclan Academy I DLF Phase 1 Branch
DLF Phase 1
Mid
~0.8–1.5 km
Kettle Fit Gym
DLF Phase 1-3
Mid
~1–1.8 km
1RMFITNESS
DLF Phase 2
Mid
~1.5–2.5 km
Classic Kasrat
DLF Phase 1-3
Low
~1–2 km
How to choose
DLF Phase 1-3 has a fair spread of options, but two things matter most here. First, check which Phase sub-block the gym actually sits in — a place listed under 'Phase 1-3' could still be a 15-minute walk from your tower, and evening traffic on the internal roads is no joke after 7 PM. Second, match the fee band to what the facility actually delivers: the premium options here justify the price only if you're using personal training or structured programming; if you're self-directed, mid-range covers you completely. Every pick on this list offers a trial class — use it.
Frequently asked questions
How much does fitness center cost in Dlf Phase 1-3?
As of June 2026, monthly memberships at fitness centers in DLF Phase 1-3 typically run ₹1,500–₹3,000 at the low-to-mid end and ₹4,000–₹7,000 or more at premium facilities. Annual packages usually bring the per-month cost down by 20–30 percent depending on the centre.
Which metro station is closest to fitness centers in DLF Phase 1-3?
Sikanderpur Metro Station on the Yellow Line is the most practical access point for DLF Phase 1-3. From there, an auto or cab takes roughly 10–15 minutes depending on which sub-block you're heading to. Phase 2 options are marginally closer to MG Road Metro.
Which fitness center in DLF Phase 1-3 is best for a complete beginner?
Urban Kasrat and Atomic Health & Fitness Gym are both good starting points — both offer trial classes and work with trainer-led programming, so you won't be dropped onto the floor with no direction. Atomic's customized approach is particularly useful if you have specific goals or physical limitations.