SAPTA DALLA YOGA

Yoga in Alwartirunagar, Chennai

SAPTA DALLA YOGA in Chennai offers a serene environment for yoga enthusiasts of all ages. With a focus on individual attention and flexible timings, this studio provides a variety of classes including prenatal and home yoga. Experience improved health and well-being through detailed instructions and energy healing techniques.

Address: Sri Sai Cottage, 20-A, Ramakrishna Nagar Ext, Fathima Nagar, Alwartirunagar, Valasaravakkam, Chennai, Tamil Nadu 600087, India, Alwartirunagar, Chennai, 600087

Rating: 4.9★ (170 reviews)

Services

  • Prenatal yoga
  • Home yoga classes
  • Breathing techniques
  • Detailed instructions
  • Energy healing

Opening hours

  • Monday: 6 AM to 9 PM
  • Tuesday: 6 AM to 9 PM
  • Wednesday: 6 AM to 9 PM
  • Thursday: 6 AM to 9 PM
  • Friday: 6 AM to 9 PM
  • Saturday: 6 AM to 9 PM
  • Sunday: 6 AM to 1 PM