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SAPTA DALLA YOGA

4.9(170)
Valasaravakkam, Chennai
Prenatal yoga·Flexible timings·Individual attention
YogaMid-rangeFree trialOnline classes
Ages
Kids · Adults
Batches
Morning · Evening · Weekdays
Trial
Available

Verified details

Format
Group
One-to-one
Mode
Indoor
Online
Level
Beginner-friendly
Style
Prenatal Yoga
Approach
Personal attention
Timings
Flexible timings

About

At SAPTA DALLA YOGA, experience a nurturing environment where individual attention is prioritized. Reviewers commend the supportive instructors and the effective classes that enhance flexibility and mental health. With options for prenatal and home yoga, this studio caters to all ages, ensuring a calm atmosphere for your practice.

What guests say

Reviewers praise SAPTA DALLA YOGA for its supportive instructors and effective classes. Many have noted improvements in flexibility, mental health, and overall well-being, particularly highlighting the individual attention and engaging atmosphere provided during sessions.

Based on 170 reviews

Opening hours

View weekly hours
Monday6 AM to 9 PM
Tuesday6 AM to 9 PM
Wednesday6 AM to 9 PM
Thursday6 AM to 9 PM
Friday6 AM to 9 PM
Saturday6 AM to 9 PM
Sunday6 AM to 1 PM

Where you'll go

Sri Sai Cottage, 20-A, Ramakrishna Nagar Ext, Fathima Nagar, Alwartirunagar, Valasaravakkam, Chennai, Tamil Nadu 600087, India

Get in touch

Get fee details, batch timings & trial info

••••• 9427

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Frequently asked questions

Where is SAPTA DALLA YOGA located?
SAPTA DALLA YOGA is in Valasaravakkam, Chennai. Address: Sri Sai Cottage, 20-A, Ramakrishna Nagar Ext, Fathima Nagar, Alwartirunagar, Valasaravakkam, Chennai, Tamil Nadu 600087, India, Valasaravakkam, Chennai, 600087.
What does SAPTA DALLA YOGA offer?
SAPTA DALLA YOGA offers Group, One-to-one.
What are the timings at SAPTA DALLA YOGA?
Opening hours: Monday 6 AM to 9 PM; Tuesday 6 AM to 9 PM; Wednesday 6 AM to 9 PM; Thursday 6 AM to 9 PM; Friday 6 AM to 9 PM; Saturday 6 AM to 9 PM; Sunday 6 AM to 1 PM.
How much do classes at SAPTA DALLA YOGA cost?
Fees at SAPTA DALLA YOGA are mid-range for the area. Exact fees are not published — confirm current pricing directly before enrolling.
How do I book a trial at SAPTA DALLA YOGA?
A trial class is offered. Open the SAPTA DALLA YOGA page on LyfSkills and use the contact button to ask about a trial.

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4.9(170)
Yoga · Valasaravakkam