
SAPTA DALLA YOGA
Verified details
- Format
- Group
- One-to-one
- Mode
- Indoor
- Online
- Level
- Beginner-friendly
- Style
- Prenatal Yoga
- Approach
- Personal attention
- Timings
- Flexible timings
About
At SAPTA DALLA YOGA, experience a nurturing environment where individual attention is prioritized. Reviewers commend the supportive instructors and the effective classes that enhance flexibility and mental health. With options for prenatal and home yoga, this studio caters to all ages, ensuring a calm atmosphere for your practice.
What guests say
“Reviewers praise SAPTA DALLA YOGA for its supportive instructors and effective classes. Many have noted improvements in flexibility, mental health, and overall well-being, particularly highlighting the individual attention and engaging atmosphere provided during sessions.”
Based on 170 reviews
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Opening hours
Where you'll go
Sri Sai Cottage, 20-A, Ramakrishna Nagar Ext, Fathima Nagar, Alwartirunagar, Valasaravakkam, Chennai, Tamil Nadu 600087, India
Frequently asked questions
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