Atma yogalaya
Yoga in Valasaravakkam, Chennai
Atma Yogalaya in Chennai offers specialized prenatal yoga classes designed to support expecting mothers. With a focus on flexibility and personalized instruction, the studio provides a nurturing environment for women to connect with their bodies and prepare for childbirth. Join experienced instructors who guide you through techniques that promote relaxation and well-being during pregnancy.
Address: Majestic Colony, Valasaravakkam, Chennai, Tamil Nadu 600087, India, Valasaravakkam, Chennai, 600087
Rating: 5.0★ (52 reviews)
Services
- Prenatal Yoga
- Breathing Exercises
- Mantra Chanting
Opening hours
- Monday: 5 AM to 10 PM
- Tuesday: 5 AM to 10 PM
- Wednesday: 5 AM to 10:30 PM
- Thursday: 5 AM to 10 PM
- Friday: 5 AM to 10 PM
- Saturday: 5 AM to 10 PM
- Sunday: 5 AM to 10 PM