Atma yogalaya

Yoga in Valasaravakkam, Chennai

Atma Yogalaya in Chennai offers specialized prenatal yoga classes designed to support expecting mothers. With a focus on flexibility and personalized instruction, the studio provides a nurturing environment for women to connect with their bodies and prepare for childbirth. Join experienced instructors who guide you through techniques that promote relaxation and well-being during pregnancy.

Address: Majestic Colony, Valasaravakkam, Chennai, Tamil Nadu 600087, India, Valasaravakkam, Chennai, 600087

Rating: 5.0★ (52 reviews)

Services

  • Prenatal Yoga
  • Breathing Exercises
  • Mantra Chanting

Opening hours

  • Monday: 5 AM to 10 PM
  • Tuesday: 5 AM to 10 PM
  • Wednesday: 5 AM to 10:30 PM
  • Thursday: 5 AM to 10 PM
  • Friday: 5 AM to 10 PM
  • Saturday: 5 AM to 10 PM
  • Sunday: 5 AM to 10 PM