Swatma Yoga and Therapy
Verified details
- Format
- Group
- One-to-one
- Mode
- Indoor
- Level
- All levels
- Style
- Ashtanga Yoga
- Hatha Yoga
- Prenatal Yoga
- Approach
- Personal attention
- Outcomes
- Skill development
- Qualification
- Certified or qualified instructors
About
Swatma Yoga and Therapy is a holistic yoga center in Bengaluru, established in 2022. It provides classical yoga services including Hathayoga and Ashtanga yoga, along with personalized yoga therapy sessions. The center focuses on wellness for pregnant women through prenatal and postnatal yoga, and offers tailored one-on-one sessions for individuals with specific medical conditions. Daily general yoga sessions are available on weekdays for those without serious medical issues.
What guests say
“Reviewers consistently praise Swatma Yoga and Therapy for its professional and encouraging instructors, Suraj and Rashmi. Many have experienced significant improvements in their physical health, such as relief from back pain. The center is highly recommended for anyone interested in learning yoga and meditation in a supportive environment.”
Based on 92 reviews
Opening hours
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Opening hours
Where you'll go
390, 4th A Main road Maruti layout, Vasanthapura, ward, Karnataka 560061, India
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Frequently asked questions
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