Art Of Living Yoga and Meditation Center Subramanyapura
Verified details
- Format
- Group
- Mode
- Indoor
- Online
- Level
- Beginner-friendly
- Instructors
- Experienced instructors
- Approach
- Personal attention
- Outcomes
- Skill development
About
Art of Living offers Sudarshan Kriya, a rhythmic breathing technique practiced globally to enhance mental and physical well-being. This technique helps alleviate stress, anxiety, and depression while boosting energy levels. Participants can enroll in the Happiness Program or Online Meditation & Breath Workshop to learn and practice this transformative technique under professional guidance.
What guests say
“Reviewers consistently praise the Art of Living Yoga and Meditation Center for its warm atmosphere and knowledgeable instructors. Participants highlight the effectiveness of the Sudarshan Kriya technique and the overall positive impact on their mental well-being. Many express gratitude for the supportive environment and the valuable lessons learned during the programs.”
Based on 152 reviews
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Opening hours
Where you'll go
A-901, Mantri Tranquil, Gubbalala Gate, Kanakapura Main Rd, Bengaluru, Karnataka 560061, India
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Business info
Frequently asked questions
Is Sudarshan Kriya alone complete for physical and mental health?
What is the difference between Kriya Yoga and Sudarshan Kriya?
Can pregnant women practice Sudarshan Kriya?
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