Art of Living Centre
Verified details
- Format
- Group
- Mode
- Indoor
- Online
- Level
- Advanced
- All levels
- Beginner-friendly
- Style
- Hatha Yoga
- Meditation
- Prenatal Yoga
- Instructors
- Experienced instructors
- Outcomes
- Skill development
- Weight loss
- Services
- Corporate Programmes
- Teacher and Instructor Training
- Workshops and Masterclasses
- Yoga Teacher Training
About
Art of Living offers Sudarshan Kriya, a rhythmic breathing technique practiced globally to enhance mental and physical well-being. This technique helps alleviate stress, anxiety, and depression while boosting energy levels. Participants can enroll in the Happiness Program or Online Meditation & Breath Workshop to learn and practice this transformative technique under professional guidance.
What guests say
“Reviewers praise the Art of Living Centre for its effective meditation techniques and the positive impact on stress relief and health. Participants appreciate the knowledgeable instructors and the supportive environment that fosters personal growth and well-being.”
Based on 1 reviews
Socials
Opening hours
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Opening hours
Where you'll go
Karam Hi Dharam, Huda, Sushant Lok 2, Sector 55, Gurugram, Haryana 122001, India
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View all ›3 more branches in Gurugram
Business info
Frequently asked questions
Is Sudarshan Kriya alone complete for physical and mental health?
What is the difference between Kriya Yoga and Sudarshan Kriya?
Can pregnant women practice Sudarshan Kriya?
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