Art of Living Sec 83
Verified details
- Format
- Group
- Mode
- Indoor
- Online
- Level
- Advanced
- Beginner-friendly
- Style
- Hatha Yoga
- Meditation
- Prenatal Yoga
- Instructors
- Experienced instructors
- Approach
- Personal attention
- Outcomes
- Skill development
- Weight loss
- Services
- Corporate Programmes
- Teacher and Instructor Training
- Workshops and Masterclasses
- Yoga Teacher Training
About
Art of Living offers Sudarshan Kriya, a rhythmic breathing technique practiced globally to enhance mental and physical well-being. This technique helps alleviate stress, anxiety, and depression while boosting energy levels. Participants can enroll in the Happiness Program or Online Meditation & Breath Workshop to learn and practice this transformative technique under professional guidance.
What guests say
“Reviewers praise the Art of Living for its well-structured programs and the positive impact of the Sudarshan Kriya technique. Many express gratitude for the happiness and stress relief they have experienced, highlighting the supportive community and experienced instructors. Overall, it is regarded as a life-changing experience for participants.”
Based on 36 reviews
Socials
Opening hours
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Opening hours
Where you'll go
Gurgaon 21, VATIKA INDIA NEXT, E2/1505, Sector 83, Gurugram, Haryana 122012, India
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View all ›3 more branches in Gurugram
Business info
Frequently asked questions
Is Sudarshan Kriya alone complete for physical and mental health?
What is the difference between Kriya Yoga and Sudarshan Kriya?
Can pregnant women practice Sudarshan Kriya?
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