Art of Living Sec 83 Gurgaon | Sudarshan Kriya|Happiness Course| Meditation|Yoga
Yoga in Sector 84, Gurugram
Discover the transformative power of meditation and yoga at the Art of Living in Gurugram! With a legacy of over 45 years, our programs are designed to enhance well-being and foster happiness. Join us to learn Sudarshan Kriya and other techniques that have positively impacted millions worldwide. Experience personal growth and community support in a serene environment.
Address: Gurgaon 21, VATIKA INDIA NEXT, E2/1505, Sector 83, Gurugram, Haryana 122012, India, Sector 84, Gurugram, 122012
Rating: 5.0★ (36 reviews)
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Services
- Happiness Program
- Online Meditation & Breath Workshop
Opening hours
- Monday: 5 AM to 9 PM
- Tuesday: 5 AM to 9 PM
- Wednesday: 5 AM to 9 PM
- Thursday: 5 AM to 9 PM
- Friday: 5 AM to 9 PM
- Saturday: 5 AM to 9 PM
- Sunday: 5 AM to 9 PM
Frequently asked questions
Is Sudarshan Kriya alone complete for physical and mental health?
Sudarshan Kriya has numerous physical and mental health benefits. However, simple yogic exercises can greatly enrich your Sudarshan Kriya experience.
What is the difference between Kriya Yoga and Sudarshan Kriya?
Kriya Yoga is a meditation technique by Paramhansa Yogananda. Sudarshan Kriya is a rhythmic breathing technique cognized by Gurudev Sri Sri Ravi Shankar. Both are different techniques with different benefits.
Can pregnant women practice Sudarshan Kriya?
No, pregnant women are not recommended to practice Sudarshan Kriya. They can practice Sahaj Yoga Meditation.