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Art Of Living Happiness Center Hauz Khas

5.0(17)
Hauz Khas, Delhi
Part of Art of Living · 14 locations in Delhi
experienced teachers·positive environment·transformative programs
YogaMid-rangeFree trial
Ages
Kids · Teens · Adults
Batches
Morning · Evening
Trial
Available

Verified details

Format
Group
One-to-one
Mode
Indoor
Online
Level
Beginner-friendly
Instructors
Experienced instructors
Approach
Personal attention

About

Art of Living offers Sudarshan Kriya, a rhythmic breathing technique practiced globally to enhance mental and physical well-being. This technique helps alleviate stress, anxiety, and depression while boosting energy levels. Participants can enroll in the Happiness Program or Online Meditation & Breath Workshop to learn and practice this transformative technique under professional guidance.

What guests say

Reviewers consistently praise the Art of Living Happiness Center for its positive environment and experienced teachers. Many participants have found the meditation and yoga programs to be transformative, helping them feel more motivated and centered. The supportive community fosters a sense of belonging and encourages personal growth.

Based on 17 reviews

Where you'll go

Y63, Block Y, Hauz Khas, New Delhi, Delhi 110016, India

Get in touch

Get fee details, batch timings & trial info

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Business info

Business nameArt of Living

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Frequently asked questions

Is Sudarshan Kriya alone complete for physical and mental health?
Sudarshan Kriya has numerous physical and mental health benefits. However, simple yogic exercises can greatly enrich your Sudarshan Kriya experience.
What is the difference between Kriya Yoga and Sudarshan Kriya?
Kriya Yoga is a meditation technique by Paramhansa Yogananda. Sudarshan Kriya is a rhythmic breathing technique cognized by Gurudev Sri Sri Ravi Shankar. Both are different techniques with different benefits.
Can pregnant women practice Sudarshan Kriya?
No, pregnant women are not recommended to practice Sudarshan Kriya. They can practice Sahaj Yoga Meditation.

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5.0(17)
Yoga · Hauz Khas